PsykoBich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 1557 * 111%
fat: 34.41g
|
protein: 97.40g
|
carbs: 238.66g
2269*  712
Tue 16th: 859 * 61%
fat: 28.15g
|
protein: 23.81g
|
carbs: 141.66g
- -
Mon 15th: 1567 * 112%
fat: 48.55g
|
protein: 39.88g
|
carbs: 264.26g
2111*  544
April 2017
Sun 23rd: 901 * 64%
fat: 3.61g
|
protein: 29.59g
|
carbs: 200.85g
- -
Sat 22nd: 1449 * 104%
fat: 62.61g
|
protein: 48.73g
|
carbs: 174.65g
- -
Fri 21st: 2375 * 170%
fat: 69.05g
|
protein: 105.40g
|
carbs: 359.95g
- -
Thu 20th: 1588 * 113%
fat: 51.02g
|
protein: 38.72g
|
carbs: 245.39g
2065*  477
Wed 19th: 1388 * 99%
fat: 34.33g
|
protein: 42.45g
|
carbs: 240.26g
- -
Tue 18th: 1328 * 95%
fat: 38.75g
|
protein: 32.50g
|
carbs: 223.45g
1897*  569
Mon 17th: 1562 * 112%
fat: 45.44g
|
protein: 29.51g
|
carbs: 275.72g
2710*  1148
Sun 16th: 1400 * 100%
fat: 50.83g
|
protein: 35.96g
|
carbs: 206.43g
1712*  312
Sat 15th: 1605 * 115%
fat: 42.00g
|
protein: 43.34g
|
carbs: 271.04g
1827*  222

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.