| February 2015 |
| Sat 28th: |
241 *
|
15%
|
fat: 2.30g |
| |
protein: 32.44g |
| |
carbs: 22.79g |
|
-
|
-
|
| Fri 27th: |
1695 *
|
106%
|
fat: 87.71g |
| |
protein: 63.36g |
| |
carbs: 160.85g |
|
-
|
-
|
| Thu 26th: |
1391 *
|
87%
|
fat: 40.59g |
| |
protein: 128.35g |
| |
carbs: 130.88g |
|
2704*
|
 1313
|
| Wed 25th: |
1462 *
|
91%
|
fat: 43.95g |
| |
protein: 100.20g |
| |
carbs: 170.19g |
|
2296*
|
834
|
| Tue 24th: |
1356 *
|
85%
|
fat: 37.63g |
| |
protein: 122.30g |
| |
carbs: 138.76g |
|
-
|
-
|
| Mon 23rd: |
1334 *
|
83%
|
fat: 51.44g |
| |
protein: 88.50g |
| |
carbs: 133.45g |
|
-
|
-
|
| Sat 21st: |
231 *
|
14%
|
fat: 2.24g |
| |
protein: 32.31g |
| |
carbs: 20.27g |
|
-
|
-
|
| Fri 20th: |
1613 *
|
101%
|
fat: 44.33g |
| |
protein: 75.72g |
| |
carbs: 147.54g |
|
2159*
|
546
|
| Thu 19th: |
231 *
|
14%
|
fat: 2.24g |
| |
protein: 32.31g |
| |
carbs: 20.27g |
|
-
|
-
|
| Mon 16th: |
497 *
|
31%
|
fat: 11.36g |
| |
protein: 40.08g |
| |
carbs: 57.52g |
|
-
|
-
|
| Sat 14th: |
982 *
|
61%
|
fat: 44.40g |
| |
protein: 49.70g |
| |
carbs: 100.10g |
|
-
|
-
|
| Fri 13th: |
917 *
|
57%
|
fat: 30.36g |
| |
protein: 71.58g |
| |
carbs: 97.52g |
|
2118*
|
1201
|
| Thu 12th: |
1397 *
|
87%
|
fat: 41.68g |
| |
protein: 125.07g |
| |
carbs: 137.27g |
|
2395*
|
998
|
| Wed 11th: |
1398 *
|
87%
|
fat: 41.17g |
| |
protein: 105.97g |
| |
carbs: 156.11g |
|
-
|
-
|
| Tue 10th: |
910 *
|
57%
|
fat: 25.89g |
| |
protein: 73.71g |
| |
carbs: 101.61g |
|
-
|
-
|
| Mon 9th: |
1155 *
|
72%
|
fat: 33.36g |
| |
protein: 104.27g |
| |
carbs: 111.13g |
|
2054*
|
899
|
| Fri 6th: |
1280 *
|
80%
|
fat: 66.06g |
| |
protein: 76.66g |
| |
carbs: 102.14g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
397 *
|
25%
|
fat: 23.16g |
| |
protein: 19.10g |
| |
carbs: 28.19g |
|
-
|
-
|
| Sat 11th: |
1225 *
|
77%
|
fat: 51.79g |
| |
protein: 84.41g |
| |
carbs: 107.91g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
536 *
|
34%
|
fat: 5.88g |
| |
protein: 46.57g |
| |
carbs: 77.62g |
|
-
|
-
|
