| August 2020 |
| Sun 9th: |
750 *
|
54%
|
fat: 34.61g |
| |
protein: 16.16g |
| |
carbs: 99.16g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
704 *
|
50%
|
fat: 33.23g |
| |
protein: 46.96g |
| |
carbs: 50.76g |
|
-
|
-
|
| Thu 30th: |
1084 *
|
77%
|
fat: 61.66g |
| |
protein: 48.49g |
| |
carbs: 104.90g |
|
3063*
|
 1979
|
| Wed 29th: |
1126 *
|
80%
|
fat: 48.87g |
| |
protein: 64.62g |
| |
carbs: 126.91g |
|
2777*
|
1651
|
| Tue 28th: |
1054 *
|
75%
|
fat: 44.37g |
| |
protein: 66.88g |
| |
carbs: 90.87g |
|
3141*
|
2087
|
| Mon 27th: |
1127 *
|
80%
|
fat: 61.90g |
| |
protein: 33.98g |
| |
carbs: 103.86g |
|
2742*
|
1615
|
| Sat 25th: |
660 *
|
47%
|
fat: 32.19g |
| |
protein: 26.26g |
| |
carbs: 79.44g |
|
-
|
-
|
| Fri 24th: |
1256 *
|
90%
|
fat: 55.86g |
| |
protein: 72.40g |
| |
carbs: 144.92g |
|
2782*
|
1526
|
| Thu 23rd: |
929 *
|
66%
|
fat: 33.51g |
| |
protein: 73.45g |
| |
carbs: 75.52g |
|
3048*
|
2119
|
| Wed 22nd: |
336 *
|
24%
|
fat: 16.24g |
| |
protein: 17.54g |
| |
carbs: 32.81g |
|
3181*
|
2845
|
| Tue 21st: |
1027 *
|
73%
|
fat: 38.09g |
| |
protein: 69.28g |
| |
carbs: 96.57g |
|
3181*
|
2154
|
| Mon 20th: |
848 *
|
61%
|
fat: 46.10g |
| |
protein: 64.12g |
| |
carbs: 44.74g |
|
-
|
-
|
| Fri 17th: |
287 *
|
20%
|
fat: 15.63g |
| |
protein: 15.13g |
| |
carbs: 21.96g |
|
2623*
|
2336
|
| Thu 16th: |
675 *
|
48%
|
fat: 26.10g |
| |
protein: 46.02g |
| |
carbs: 62.69g |
|
2623*
|
1948
|
| Wed 15th: |
935 *
|
67%
|
fat: 46.05g |
| |
protein: 30.91g |
| |
carbs: 101.56g |
|
2676*
|
1741
|
| Tue 14th: |
805 *
|
58%
|
fat: 39.49g |
| |
protein: 21.64g |
| |
carbs: 92.26g |
|
2849*
|
2044
|
| Mon 13th: |
1105 *
|
79%
|
fat: 68.87g |
| |
protein: 40.10g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sun 12th: |
744 *
|
53%
|
fat: 45.82g |
| |
protein: 29.83g |
| |
carbs: 52.08g |
|
2649*
|
1905
|
| Wed 8th: |
1284 *
|
92%
|
fat: 39.21g |
| |
protein: 39.05g |
| |
carbs: 196.80g |
|
2649*
|
1365
|
| Mon 6th: |
948 *
|
68%
|
fat: 44.87g |
| |
protein: 47.04g |
| |
carbs: 91.96g |
|
2782*
|
1834
|
