| August 2020 |
| Sun 2nd: |
1086 *
|
72%
|
fat: 40.35g |
| |
protein: 35.27g |
| |
carbs: 136.34g |
|
-
|
-
|
| January 2019 |
| Sat 12th: |
795 *
|
53%
|
fat: 36.50g |
| |
protein: 34.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
799 *
|
53%
|
fat: 29.50g |
| |
protein: 30.06g |
| |
carbs: 103.26g |
|
-
|
-
|
| Tue 25th: |
1628 *
|
109%
|
fat: 78.50g |
| |
protein: 55.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Mon 24th: |
1005
|
67%
|
fat: 40.73g |
| |
protein: 51.13g |
| |
carbs: 106.94g |
|
-
|
-
|
| Sun 23rd: |
716
|
48%
|
fat: 35.13g |
| |
protein: 30.08g |
| |
carbs: 74.26g |
|
-
|
-
|
| Sat 22nd: |
931
|
44%
|
fat: 34.78g |
| |
protein: 42.21g |
| |
carbs: 115.79g |
|
-
|
-
|
| Fri 21st: |
1240
|
59%
|
fat: 71.91g |
| |
protein: 86.63g |
| |
carbs: 64.10g |
|
-
|
-
|
| May 2018 |
| Fri 4th: |
262 *
|
12%
|
fat: 13.53g |
| |
protein: 18.16g |
| |
carbs: 16.86g |
|
-
|
-
|
| Wed 2nd: |
1180
|
56%
|
fat: 44.77g |
| |
protein: 94.86g |
| |
carbs: 100.55g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
389 *
|
19%
|
fat: 26.97g |
| |
protein: 20.29g |
| |
carbs: 15.38g |
|
-
|
-
|
| Sun 29th: |
985
|
47%
|
fat: 26.54g |
| |
protein: 93.04g |
| |
carbs: 93.45g |
|
-
|
-
|
| Sat 28th: |
992
|
47%
|
fat: 36.78g |
| |
protein: 42.96g |
| |
carbs: 132.81g |
|
-
|
-
|
| Fri 27th: |
1045
|
50%
|
fat: 31.09g |
| |
protein: 72.69g |
| |
carbs: 131.96g |
|
-
|
-
|
| Thu 26th: |
676
|
32%
|
fat: 30.76g |
| |
protein: 36.06g |
| |
carbs: 63.33g |
|
-
|
-
|
| Wed 25th: |
1864
|
89%
|
fat: 112.92g |
| |
protein: 82.71g |
| |
carbs: 132.68g |
|
-
|
-
|
| Tue 24th: |
836 *
|
40%
|
fat: 32.00g |
| |
protein: 21.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 23rd: |
1042
|
50%
|
fat: 39.45g |
| |
protein: 80.51g |
| |
carbs: 97.05g |
|
-
|
-
|
| Sun 22nd: |
754
|
36%
|
fat: 29.17g |
| |
protein: 53.68g |
| |
carbs: 73.59g |
|
-
|
-
|
| Sat 21st: |
859
|
41%
|
fat: 35.83g |
| |
protein: 37.32g |
| |
carbs: 101.98g |
|
-
|
-
|
