| February 2013 |
| Sat 2nd: |
452 *
|
32%
|
fat: 7.29g |
| |
protein: 15.17g |
| |
carbs: 82.20g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
517 *
|
37%
|
fat: 12.48g |
| |
protein: 16.65g |
| |
carbs: 87.35g |
|
2934*
|
 2417
|
| Sun 27th: |
817 *
|
58%
|
fat: 20.71g |
| |
protein: 60.03g |
| |
carbs: 95.42g |
|
-
|
-
|
| Fri 25th: |
743 *
|
53%
|
fat: 28.47g |
| |
protein: 29.65g |
| |
carbs: 93.30g |
|
-
|
-
|
| Sun 13th: |
826 *
|
59%
|
fat: 13.25g |
| |
protein: 48.31g |
| |
carbs: 126.49g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
303 *
|
22%
|
fat: 4.22g |
| |
protein: 8.18g |
| |
carbs: 61.94g |
|
-
|
-
|
| Tue 11th: |
887 *
|
63%
|
fat: 25.28g |
| |
protein: 27.45g |
| |
carbs: 142.64g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
740 *
|
53%
|
fat: 37.50g |
| |
protein: 23.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 4th: |
1367 *
|
98%
|
fat: 45.02g |
| |
protein: 71.07g |
| |
carbs: 164.86g |
|
-
|
-
|
| Tue 2nd: |
450 *
|
32%
|
fat: 13.00g |
| |
protein: 39.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| Mon 1st: |
887 *
|
63%
|
fat: 23.54g |
| |
protein: 87.45g |
| |
carbs: 82.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
609 *
|
44%
|
fat: 21.56g |
| |
protein: 34.13g |
| |
carbs: 74.97g |
|
-
|
-
|
| Thu 27th: |
985 *
|
70%
|
fat: 42.86g |
| |
protein: 110.78g |
| |
carbs: 34.81g |
|
-
|
-
|
| Mon 17th: |
1285 *
|
92%
|
fat: 70.63g |
| |
protein: 47.38g |
| |
carbs: 116.78g |
|
-
|
-
|
| Thu 6th: |
936 *
|
67%
|
fat: 31.18g |
| |
protein: 13.41g |
| |
carbs: 152.23g |
|
-
|
-
|
| Wed 5th: |
989 *
|
71%
|
fat: 18.62g |
| |
protein: 57.24g |
| |
carbs: 152.32g |
|
-
|
-
|
| Tue 4th: |
750 *
|
54%
|
fat: 22.00g |
| |
protein: 50.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 1st: |
1024 *
|
73%
|
fat: 53.76g |
| |
protein: 63.92g |
| |
carbs: 66.06g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
340 *
|
24%
|
fat: 8.00g |
| |
protein: 25.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 25th: |
1025 *
|
73%
|
fat: 68.00g |
| |
protein: 23.50g |
| |
carbs: 84.00g |
|
-
|
-
|
