Melanie19370's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 18th: 122 * 6%
fat: 4.81g
|
protein: 8.05g
|
carbs: 11.42g
- -
July 2016
Tue 12th: 738 * 49%
fat: 39.11g
|
protein: 48.79g
|
carbs: 51.32g
- -
Mon 11th: 1745 * 116%
fat: 77.47g
|
protein: 94.31g
|
carbs: 172.36g
2787*  1042
May 2016
Wed 4th: 369 * 25%
fat: 14.18g
|
protein: 41.61g
|
carbs: 26.93g
- -
Tue 3rd: 816 * 54%
fat: 27.85g
|
protein: 38.72g
|
carbs: 116.53g
- -
Mon 2nd: 1231 * 82%
fat: 46.98g
|
protein: 76.04g
|
carbs: 143.16g
- -
Sun 1st: 1417 * 94%
fat: 41.45g
|
protein: 53.76g
|
carbs: 214.99g
- -
April 2016
Sat 30th: 248 * 17%
fat: 9.45g
|
protein: 9.18g
|
carbs: 37.06g
- -
Fri 29th: 3279 * 219%
fat: 356.93g
|
protein: 156.86g
|
carbs: 711.59g
- -
Thu 28th: 1361 * 91%
fat: 64.35g
|
protein: 75.02g
|
carbs: 131.11g
2707*  1346
Wed 27th: 1408 * 94%
fat: 66.40g
|
protein: 73.25g
|
carbs: 139.86g
2814*  1406
Tue 26th: 1450 * 97%
fat: 65.78g
|
protein: 79.72g
|
carbs: 148.25g
2717*  1267
Mon 25th: 1308 * 87%
fat: 70.82g
|
protein: 76.99g
|
carbs: 98.75g
2717*  1409
May 2012
Mon 21st: 183 * 12%
fat: 0.30g
|
protein: 18.70g
|
carbs: 25.23g
- -
March 2012
Sun 25th: 1366 * 91%
fat: 40.05g
|
protein: 54.25g
|
carbs: 217.72g
- -
February 2012
Mon 27th: 184 * 12%
fat: 0.49g
|
protein: 20.18g
|
carbs: 22.90g
- -
Mon 20th: 2550 * 170%
fat: 112.35g
|
protein: 116.26g
|
carbs: 292.52g
- -
Mon 13th: 377 * 25%
fat: 14.58g
|
protein: 49.23g
|
carbs: 12.98g
- -
Sat 11th: 567 * 38%
fat: 7.84g
|
protein: 46.46g
|
carbs: 74.48g
- -
Wed 8th: 499 * 33%
fat: 14.31g
|
protein: 47.89g
|
carbs: 40.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.