| December 2016 |
| Mon 19th: |
949 *
|
56%
|
fat: 34.47g |
| |
protein: 96.76g |
| |
carbs: 65.87g |
|
1940*
|
 991
|
| Sat 17th: |
1303 *
|
77%
|
fat: 53.04g |
| |
protein: 118.66g |
| |
carbs: 94.14g |
|
1905*
|
602
|
| Fri 16th: |
1094 *
|
64%
|
fat: 41.60g |
| |
protein: 101.22g |
| |
carbs: 90.18g |
|
1849*
|
755
|
| Thu 15th: |
1176 *
|
69%
|
fat: 46.41g |
| |
protein: 133.84g |
| |
carbs: 63.56g |
|
2048*
|
872
|
| Mon 12th: |
1379 *
|
81%
|
fat: 65.11g |
| |
protein: 90.19g |
| |
carbs: 111.48g |
|
1846*
|
467
|
| Sun 11th: |
3212 *
|
189%
|
fat: 154.52g |
| |
protein: 130.82g |
| |
carbs: 321.89g |
|
1861*
|
 1351
|
| Fri 9th: |
788 *
|
46%
|
fat: 22.24g |
| |
protein: 112.05g |
| |
carbs: 44.84g |
|
2017*
|
1229
|
| Thu 8th: |
972 *
|
57%
|
fat: 34.04g |
| |
protein: 94.55g |
| |
carbs: 85.34g |
|
1831*
|
859
|
| Wed 7th: |
976 *
|
57%
|
fat: 34.73g |
| |
protein: 103.76g |
| |
carbs: 69.60g |
|
1906*
|
930
|
| Tue 6th: |
892 *
|
52%
|
fat: 27.55g |
| |
protein: 104.74g |
| |
carbs: 77.82g |
|
1877*
|
985
|
| Mon 5th: |
873 *
|
51%
|
fat: 28.87g |
| |
protein: 88.18g |
| |
carbs: 72.01g |
|
1805*
|
932
|
| Sat 3rd: |
204 *
|
12%
|
fat: 8.00g |
| |
protein: 20.50g |
| |
carbs: 17.00g |
|
1732*
|
1528
|
| Fri 2nd: |
798 *
|
47%
|
fat: 27.96g |
| |
protein: 91.31g |
| |
carbs: 60.65g |
|
1779*
|
981
|
| Thu 1st: |
1181 *
|
69%
|
fat: 41.91g |
| |
protein: 84.46g |
| |
carbs: 121.91g |
|
1773*
|
592
|
| November 2016 |
| Fri 25th: |
788 *
|
46%
|
fat: 22.74g |
| |
protein: 81.90g |
| |
carbs: 62.60g |
|
1848*
|
1060
|
| Tue 22nd: |
1240 *
|
73%
|
fat: 53.36g |
| |
protein: 104.27g |
| |
carbs: 92.21g |
|
1986*
|
746
|
| Sat 19th: |
1054
|
62%
|
fat: 39.06g |
| |
protein: 116.63g |
| |
carbs: 53.49g |
|
1753*
|
699
|
| Fri 18th: |
1133
|
67%
|
fat: 50.48g |
| |
protein: 108.75g |
| |
carbs: 71.16g |
|
1892*
|
759
|
| January 2013 |
| Fri 11th: |
1120
|
66%
|
fat: 26.22g |
| |
protein: 49.76g |
| |
carbs: 175.79g |
|
1983
|
863
|
| Thu 10th: |
1605
|
94%
|
fat: 46.51g |
| |
protein: 86.64g |
| |
carbs: 227.93g |
|
1854
|
249
|
