naenae37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Fri 20th: 198 13%
fat: 2.99g
|
protein: 4.85g
|
carbs: 40.77g
- -
Tue 17th: 836 * 56%
fat: 16.52g
|
protein: 36.88g
|
carbs: 152.12g
1482*  646
Mon 16th: 1586 106%
fat: 41.17g
|
protein: 62.64g
|
carbs: 271.53g
2049  463
January 2012
Fri 20th: 397 * 26%
fat: 17.66g
|
protein: 30.50g
|
carbs: 26.41g
- -
Thu 19th: 754 * 50%
fat: 31.63g
|
protein: 43.81g
|
carbs: 74.97g
- -
Wed 18th: 1080 * 72%
fat: 39.39g
|
protein: 73.92g
|
carbs: 110.92g
1516*  436
Mon 16th: 892 * 59%
fat: 38.55g
|
protein: 36.28g
|
carbs: 106.00g
- -

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