| September 2022 |
| Fri 9th: |
48 *
|
3%
|
fat: 0.64g |
| |
protein: 2.36g |
| |
carbs: 8.64g |
|
-
|
-
|
| Thu 8th: |
214 *
|
12%
|
fat: 1.38g |
| |
protein: 5.00g |
| |
carbs: 52.47g |
|
-
|
-
|
| Tue 6th: |
313 *
|
17%
|
fat: 1.82g |
| |
protein: 5.79g |
| |
carbs: 75.09g |
|
-
|
-
|
| Mon 5th: |
862 *
|
48%
|
fat: 13.02g |
| |
protein: 41.44g |
| |
carbs: 149.12g |
|
-
|
-
|
| Fri 2nd: |
181 *
|
10%
|
fat: 1.34g |
| |
protein: 5.09g |
| |
carbs: 40.23g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
804 *
|
45%
|
fat: 16.89g |
| |
protein: 33.72g |
| |
carbs: 136.86g |
|
-
|
-
|
| Thu 25th: |
1353 *
|
75%
|
fat: 61.52g |
| |
protein: 62.86g |
| |
carbs: 140.51g |
|
-
|
-
|
| Wed 24th: |
440 *
|
24%
|
fat: 22.73g |
| |
protein: 37.01g |
| |
carbs: 20.32g |
|
-
|
-
|
| Tue 23rd: |
246 *
|
14%
|
fat: 7.13g |
| |
protein: 13.24g |
| |
carbs: 34.44g |
|
-
|
-
|
| Mon 22nd: |
387 *
|
22%
|
fat: 6.68g |
| |
protein: 9.89g |
| |
carbs: 79.68g |
|
-
|
-
|
| Fri 19th: |
401 *
|
22%
|
fat: 2.97g |
| |
protein: 11.08g |
| |
carbs: 88.88g |
|
-
|
-
|
| Wed 3rd: |
949 *
|
50%
|
fat: 23.09g |
| |
protein: 33.10g |
| |
carbs: 151.14g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
874 *
|
46%
|
fat: 31.94g |
| |
protein: 40.10g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 14th: |
2430 *
|
128%
|
fat: 123.78g |
| |
protein: 70.95g |
| |
carbs: 264.90g |
|
-
|
-
|
| April 2019 |
| Fri 12th: |
1097 *
|
58%
|
fat: 18.92g |
| |
protein: 47.07g |
| |
carbs: 57.44g |
|
-
|
-
|
| Thu 11th: |
2253 *
|
119%
|
fat: 103.25g |
| |
protein: 106.22g |
| |
carbs: 191.41g |
|
3744*
|
 1491
|
| Wed 10th: |
1837 *
|
97%
|
fat: 106.54g |
| |
protein: 74.45g |
| |
carbs: 132.91g |
|
-
|
-
|
| Tue 9th: |
1763 *
|
93%
|
fat: 89.75g |
| |
protein: 69.80g |
| |
carbs: 173.14g |
|
-
|
-
|
| Mon 8th: |
2210 *
|
116%
|
fat: 110.80g |
| |
protein: 95.60g |
| |
carbs: 212.28g |
|
-
|
-
|
| Sat 6th: |
2692 *
|
142%
|
fat: 156.22g |
| |
protein: 115.38g |
| |
carbs: 168.32g |
|
-
|
-
|
