| November 2018 |
| Wed 7th: |
910 *
|
41%
|
fat: 35.60g |
| |
protein: 41.12g |
| |
carbs: 112.11g |
|
-
|
-
|
| Tue 6th: |
2252 *
|
102%
|
fat: 125.68g |
| |
protein: 96.55g |
| |
carbs: 208.30g |
|
-
|
-
|
| Mon 5th: |
2000 *
|
91%
|
fat: 91.67g |
| |
protein: 63.46g |
| |
carbs: 250.25g |
|
-
|
-
|
| November 2017 |
| Sat 4th: |
1463 *
|
81%
|
fat: 54.23g |
| |
protein: 84.94g |
| |
carbs: 164.33g |
|
-
|
-
|
| Fri 3rd: |
438 *
|
24%
|
fat: 12.62g |
| |
protein: 11.18g |
| |
carbs: 75.85g |
|
-
|
-
|
| Thu 2nd: |
2039 *
|
113%
|
fat: 90.15g |
| |
protein: 103.98g |
| |
carbs: 218.65g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
1340 *
|
74%
|
fat: 79.67g |
| |
protein: 76.03g |
| |
carbs: 87.44g |
|
-
|
-
|
| June 2017 |
| Fri 9th: |
992 *
|
55%
|
fat: 40.17g |
| |
protein: 38.27g |
| |
carbs: 126.23g |
|
-
|
-
|
| Thu 8th: |
2067 *
|
115%
|
fat: 94.28g |
| |
protein: 92.43g |
| |
carbs: 216.95g |
|
-
|
-
|
| Wed 7th: |
1783 *
|
99%
|
fat: 77.43g |
| |
protein: 108.64g |
| |
carbs: 175.05g |
|
-
|
-
|
| Tue 6th: |
1417 *
|
79%
|
fat: 50.52g |
| |
protein: 92.89g |
| |
carbs: 161.13g |
|
-
|
-
|
| Mon 5th: |
1383 *
|
77%
|
fat: 53.30g |
| |
protein: 53.86g |
| |
carbs: 186.69g |
|
-
|
-
|
| Sun 4th: |
359 *
|
20%
|
fat: 11.50g |
| |
protein: 11.79g |
| |
carbs: 56.97g |
|
-
|
-
|
| Sat 3rd: |
1723 *
|
96%
|
fat: 46.46g |
| |
protein: 79.20g |
| |
carbs: 266.12g |
|
-
|
-
|
| Fri 2nd: |
1803 *
|
100%
|
fat: 73.83g |
| |
protein: 106.76g |
| |
carbs: 185.83g |
|
-
|
-
|
| Thu 1st: |
1725 *
|
96%
|
fat: 83.45g |
| |
protein: 99.06g |
| |
carbs: 155.38g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1693 *
|
94%
|
fat: 60.98g |
| |
protein: 102.82g |
| |
carbs: 195.19g |
|
-
|
-
|
| Tue 30th: |
1574 *
|
87%
|
fat: 56.94g |
| |
protein: 98.89g |
| |
carbs: 173.99g |
|
-
|
-
|
| Mon 29th: |
1580 *
|
88%
|
fat: 61.03g |
| |
protein: 118.37g |
| |
carbs: 150.76g |
|
-
|
-
|
| Sun 28th: |
529 *
|
29%
|
fat: 23.73g |
| |
protein: 29.89g |
| |
carbs: 47.88g |
|
-
|
-
|
