m0a0m012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 2nd: - - 1527* -
April 2017
Tue 25th: 685 * 68%
fat: 31.08g
|
protein: 26.56g
|
carbs: 78.22g
- -
Sun 23rd: 600 * 60%
fat: 37.60g
|
protein: 32.44g
|
carbs: 32.75g
- -
Wed 19th: 453 * 45%
fat: 15.96g
|
protein: 29.62g
|
carbs: 47.43g
- -
Sun 16th: 728 * 73%
fat: 12.44g
|
protein: 39.08g
|
carbs: 111.61g
- -
Sat 15th: 949 * 95%
fat: 34.69g
|
protein: 38.81g
|
carbs: 124.29g
- -
Thu 13th: 319 * 32%
fat: 13.44g
|
protein: 15.16g
|
carbs: 33.22g
- -
Wed 12th: 763 * 76%
fat: 32.36g
|
protein: 42.42g
|
carbs: 74.93g
- -
Tue 11th: 587 * 59%
fat: 16.58g
|
protein: 22.33g
|
carbs: 95.23g
1822*  1235

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