Ruebaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 1789 * 94%
fat: 35.20g
|
protein: 69.44g
|
carbs: 308.90g
2307*  518
Wed 5th: 524 * 28%
fat: 4.18g
|
protein: 14.66g
|
carbs: 106.55g
- -
Mon 3rd: 1265 * 67%
fat: 16.02g
|
protein: 30.38g
|
carbs: 263.82g
2336*  1071
June 2015
Mon 29th: 714 * 38%
fat: 11.21g
|
protein: 28.01g
|
carbs: 122.33g
- -
Thu 25th: 1812 * 95%
fat: 54.68g
|
protein: 47.74g
|
carbs: 280.34g
2403*  591
Thu 18th: 827 * 44%
fat: 25.40g
|
protein: 29.80g
|
carbs: 108.40g
2403*  1576
Thu 11th: 1726 * 91%
fat: 27.62g
|
protein: 41.19g
|
carbs: 333.22g
2403*  677
Wed 10th: 1831 * 96%
fat: 38.61g
|
protein: 42.89g
|
carbs: 350.81g
2403*  572
Tue 9th: 1415 * 74%
fat: 32.31g
|
protein: 49.25g
|
carbs: 228.52g
2403*  988
Thu 4th: 1433 * 75%
fat: 34.94g
|
protein: 39.00g
|
carbs: 250.51g
2403*  970
Wed 3rd: 1539 * 81%
fat: 37.28g
|
protein: 64.34g
|
carbs: 239.30g
2403*  864
Mon 1st: 688 * 36%
fat: 7.64g
|
protein: 24.18g
|
carbs: 135.45g
2403*  1715
May 2015
Wed 27th: 1496 * 79%
fat: 68.06g
|
protein: 37.75g
|
carbs: 191.74g
2236*  740
Tue 26th: 1278 * 67%
fat: 25.85g
|
protein: 48.45g
|
carbs: 221.88g
- -
Mon 25th: 1176 * 62%
fat: 42.66g
|
protein: 24.98g
|
carbs: 183.95g
2176*  1000
Sun 24th: 1696 * 89%
fat: 57.25g
|
protein: 62.06g
|
carbs: 184.78g
1874*  178
Sat 23rd: 1291 * 68%
fat: 62.07g
|
protein: 51.94g
|
carbs: 113.81g
2032*  741
Tue 19th: 1092 * 57%
fat: 25.68g
|
protein: 39.71g
|
carbs: 184.71g
- -
Mon 18th: 1300 * 68%
fat: 26.03g
|
protein: 69.25g
|
carbs: 197.51g
2176*  876
Sun 17th: 100 * 5%
fat: 1.96g
|
protein: 20.08g
|
carbs: 0.12g
- -

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