| April 2019 |
| Wed 10th: |
970 *
|
65%
|
fat: 48.68g |
| |
protein: 32.81g |
| |
carbs: 101.22g |
|
-
|
-
|
| Tue 9th: |
1928 *
|
129%
|
fat: 94.58g |
| |
protein: 76.37g |
| |
carbs: 193.86g |
|
2733*
|
 805
|
| Mon 8th: |
1848 *
|
123%
|
fat: 86.26g |
| |
protein: 87.20g |
| |
carbs: 192.46g |
|
2733*
|
885
|
| March 2019 |
| Thu 14th: |
773 *
|
52%
|
fat: 46.32g |
| |
protein: 25.52g |
| |
carbs: 66.51g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
572 *
|
38%
|
fat: 14.90g |
| |
protein: 27.00g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 19th: |
1507 *
|
100%
|
fat: 70.72g |
| |
protein: 40.05g |
| |
carbs: 173.68g |
|
-
|
-
|
| Wed 18th: |
1289 *
|
86%
|
fat: 38.76g |
| |
protein: 83.67g |
| |
carbs: 165.34g |
|
-
|
-
|
| Tue 17th: |
1433 *
|
96%
|
fat: 38.03g |
| |
protein: 79.63g |
| |
carbs: 195.14g |
|
-
|
-
|
| Mon 16th: |
1428 *
|
95%
|
fat: 46.47g |
| |
protein: 58.88g |
| |
carbs: 207.74g |
|
-
|
-
|
| Fri 13th: |
1121 *
|
75%
|
fat: 20.87g |
| |
protein: 51.94g |
| |
carbs: 191.59g |
|
-
|
-
|
| Thu 12th: |
1401 *
|
93%
|
fat: 26.84g |
| |
protein: 43.94g |
| |
carbs: 258.49g |
|
-
|
-
|
| Wed 11th: |
1433 *
|
96%
|
fat: 45.41g |
| |
protein: 62.38g |
| |
carbs: 201.83g |
|
-
|
-
|
| Tue 10th: |
1817 *
|
121%
|
fat: 41.62g |
| |
protein: 55.73g |
| |
carbs: 309.78g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
676 *
|
45%
|
fat: 22.57g |
| |
protein: 24.59g |
| |
carbs: 105.84g |
|
-
|
-
|
| Mon 27th: |
538 *
|
36%
|
fat: 15.12g |
| |
protein: 15.13g |
| |
carbs: 92.61g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
958 *
|
64%
|
fat: 27.96g |
| |
protein: 54.54g |
| |
carbs: 128.79g |
|
-
|
-
|
| Thu 10th: |
1266 *
|
84%
|
fat: 44.85g |
| |
protein: 66.56g |
| |
carbs: 151.46g |
|
-
|
-
|
| Wed 9th: |
1710 *
|
114%
|
fat: 66.62g |
| |
protein: 65.68g |
| |
carbs: 224.41g |
|
2942*
|
1232
|
| Mon 7th: |
1109 *
|
74%
|
fat: 41.60g |
| |
protein: 48.18g |
| |
carbs: 152.78g |
|
-
|
-
|
| Sun 6th: |
1134 *
|
76%
|
fat: 42.55g |
| |
protein: 45.63g |
| |
carbs: 150.08g |
|
-
|
-
|
