mcclendon210's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sat 30th: 335 * 15%
fat: 33.00g
|
protein: 25.50g
|
carbs: 37.00g
- -
Tue 19th: 578 * 25%
fat: 10.24g
|
protein: 84.93g
|
carbs: 37.88g
- -
Mon 18th: 1551 * 67%
fat: 108.80g
|
protein: 104.97g
|
carbs: 95.81g
- -
Fri 15th: 781 * 34%
fat: 46.17g
|
protein: 49.79g
|
carbs: 94.72g
- -
Thu 14th: 1677 * 73%
fat: 76.10g
|
protein: 108.25g
|
carbs: 151.00g
- -
Wed 13th: 289 * 13%
fat: 7.60g
|
protein: 33.89g
|
carbs: 24.35g
- -
Tue 12th: 1828 * 79%
fat: 126.67g
|
protein: 167.29g
|
carbs: 47.22g
- -
Mon 11th: 1138 * 49%
fat: 69.67g
|
protein: 116.04g
|
carbs: 64.37g
- -
July 2019
Mon 15th: 1508 * 66%
fat: 57.75g
|
protein: 159.26g
|
carbs: 85.92g
- -
June 2019
Sun 30th: 2803 * 122%
fat: 61.94g
|
protein: 292.96g
|
carbs: 266.31g
- -
Tue 4th: 1012 * 44%
fat: 51.91g
|
protein: 114.07g
|
carbs: 13.41g
- -
Mon 3rd: 700 * 30%
fat: 21.33g
|
protein: 56.89g
|
carbs: 31.12g
- -
May 2019
Mon 20th: 456 * 20%
fat: 33.35g
|
protein: 31.29g
|
carbs: 1.68g
- -
Mon 6th: 416 * 18%
fat: 22.00g
|
protein: 32.45g
|
carbs: 21.20g
- -
Sun 5th: 150 * 7%
fat: 3.00g
|
protein: 25.00g
|
carbs: 4.00g
- -
Sat 4th: 662 * 29%
fat: 39.20g
|
protein: 68.62g
|
carbs: 4.00g
- -
Fri 3rd: 428 * 19%
fat: 28.91g
|
protein: 32.52g
|
carbs: 9.00g
- -
Thu 2nd: 1289 * 56%
fat: 49.16g
|
protein: 171.14g
|
carbs: 39.08g
- -
Wed 1st: 974 * 42%
fat: 44.62g
|
protein: 126.45g
|
carbs: 10.00g
- -
November 2018
Sun 25th: 752 * 33%
fat: 29.18g
|
protein: 99.69g
|
carbs: 21.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.