zrobi36's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 6th: 1444 * -
fat: 54.23g
|
protein: 49.23g
|
carbs: 189.65g
2270*  826
Fri 5th: 2698 * -
fat: 117.12g
|
protein: 92.39g
|
carbs: 343.03g
2782*  84
April 2017
Sat 29th: - - 2163* -
Fri 28th: 2665 * -
fat: 84.60g
|
protein: 91.99g
|
carbs: 391.82g
2757*  92
Thu 27th: 2274 * -
fat: 81.10g
|
protein: 107.19g
|
carbs: 292.00g
2657*  383
Wed 26th: 1408 * -
fat: 47.21g
|
protein: 57.71g
|
carbs: 200.33g
1908*  500
Tue 25th: 2141 * -
fat: 89.84g
|
protein: 50.51g
|
carbs: 302.24g
2073*  68
Mon 24th: 2001 * -
fat: 49.87g
|
protein: 70.84g
|
carbs: 324.80g
2836*  835
Sun 23rd: 1407 * -
fat: 66.22g
|
protein: 39.43g
|
carbs: 168.14g
1769*  362
Sat 22nd: 3855 * -
fat: 131.64g
|
protein: 99.38g
|
carbs: 394.16g
2599*  1256
Fri 21st: 2921 * -
fat: 111.20g
|
protein: 115.84g
|
carbs: 367.28g
3017*  96
Thu 20th: 1802 * -
fat: 84.79g
|
protein: 62.03g
|
carbs: 203.45g
2227*  425
Wed 19th: 1247 * -
fat: 37.24g
|
protein: 46.15g
|
carbs: 198.72g
2186*  939
Tue 18th: 2802 * -
fat: 94.88g
|
protein: 94.31g
|
carbs: 417.37g
2664*  138
Mon 17th: 1349 * -
fat: 49.81g
|
protein: 89.35g
|
carbs: 141.40g
1976*  627
Sun 16th: 1850 * -
fat: 80.42g
|
protein: 83.72g
|
carbs: 200.45g
2646*  796
Sat 15th: 1241 * -
fat: 31.31g
|
protein: 56.36g
|
carbs: 181.40g
2591*  1350
Fri 14th: 1743 * -
fat: 88.42g
|
protein: 80.46g
|
carbs: 164.56g
1994*  251
Thu 13th: 939 * -
fat: 20.00g
|
protein: 74.58g
|
carbs: 113.34g
2402*  1463
Wed 12th: 1890 * -
fat: 87.21g
|
protein: 54.05g
|
carbs: 231.76g
2723*  833

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