| January 2021 |
| Sun 24th: |
872 *
|
36%
|
fat: 33.19g |
| |
protein: 60.58g |
| |
carbs: 84.02g |
|
-
|
-
|
| Mon 18th: |
758 *
|
32%
|
fat: 23.00g |
| |
protein: 71.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
312 *
|
13%
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 58.42g |
|
-
|
-
|
| Mon 15th: |
1752 *
|
73%
|
fat: 58.00g |
| |
protein: 53.73g |
| |
carbs: 215.36g |
|
2572*
|
 820
|
| Sun 14th: |
-
|
-
|
|
2029*
|
-
|
| January 2019 |
| Tue 1st: |
406 *
|
18%
|
fat: 13.85g |
| |
protein: 27.44g |
| |
carbs: 45.04g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
131 *
|
6%
|
fat: 2.74g |
| |
protein: 12.54g |
| |
carbs: 15.51g |
|
-
|
-
|
| Tue 9th: |
1533 *
|
70%
|
fat: 49.68g |
| |
protein: 109.76g |
| |
carbs: 148.86g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
320 *
|
15%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 2nd: |
1262 *
|
57%
|
fat: 46.63g |
| |
protein: 56.02g |
| |
carbs: 164.43g |
|
2635*
|
1373
|
| Mon 1st: |
2315 *
|
105%
|
fat: 109.08g |
| |
protein: 145.11g |
| |
carbs: 204.17g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
485 *
|
22%
|
fat: 2.39g |
| |
protein: 11.29g |
| |
carbs: 118.95g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1307 *
|
59%
|
fat: 41.91g |
| |
protein: 46.01g |
| |
carbs: 192.19g |
|
-
|
-
|
| Mon 22nd: |
1410 *
|
64%
|
fat: 58.50g |
| |
protein: 95.00g |
| |
carbs: 132.50g |
|
-
|
-
|
| Sun 21st: |
2055 *
|
93%
|
fat: 45.71g |
| |
protein: 66.73g |
| |
carbs: 263.19g |
|
-
|
-
|
| Sat 20th: |
1262 *
|
57%
|
fat: 33.02g |
| |
protein: 41.23g |
| |
carbs: 135.87g |
|
-
|
-
|
| Fri 19th: |
240 *
|
11%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 18th: |
1000 *
|
45%
|
fat: 30.00g |
| |
protein: 64.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 17th: |
1000 *
|
45%
|
fat: 32.50g |
| |
protein: 67.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 16th: |
950 *
|
43%
|
fat: 35.79g |
| |
protein: 72.38g |
| |
carbs: 91.81g |
|
-
|
-
|
| Mon 15th: |
1129 *
|
51%
|
fat: 29.83g |
| |
protein: 85.19g |
| |
carbs: 154.46g |
|
-
|
-
|
