hohenfelsvol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 27th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
2664*  2659
Fri 26th: 1732 * 115%
fat: 32.71g
|
protein: 36.42g
|
carbs: 137.21g
2686*  954
Thu 25th: 1298 * 86%
fat: 56.23g
|
protein: 55.34g
|
carbs: 141.00g
2691*  1393
Wed 24th: 1927 * 128%
fat: 44.71g
|
protein: 57.30g
|
carbs: 143.57g
2691*  764
Tue 23rd: 1684 * 112%
fat: 44.91g
|
protein: 73.86g
|
carbs: 203.95g
2691*  1007
Mon 22nd: 1234 * 82%
fat: 47.90g
|
protein: 73.97g
|
carbs: 119.03g
2691*  1457
Sun 21st: 1895 * 125%
fat: 101.12g
|
protein: 63.43g
|
carbs: 196.26g
3145*  1250
Sat 20th: 3344 * 221%
fat: 77.54g
|
protein: 197.35g
|
carbs: 126.71g
3088*  256
Fri 19th: 2772 * 184%
fat: 59.00g
|
protein: 148.85g
|
carbs: 299.90g
2691*  81
Thu 18th: 1967 * 130%
fat: 45.21g
|
protein: 59.85g
|
carbs: 193.66g
3293*  1326
Wed 17th: 1270 * 84%
fat: 46.79g
|
protein: 59.73g
|
carbs: 113.78g
2695*  1425
Tue 16th: 1447 * 71%
fat: 28.64g
|
protein: 61.35g
|
carbs: 130.07g
2695*  1248
Mon 15th: 1407 * 69%
fat: 53.98g
|
protein: 74.48g
|
carbs: 142.26g
2695*  1288
Sun 14th: 1984 * 97%
fat: 98.01g
|
protein: 61.50g
|
carbs: 197.71g
2695*  711
Sat 13th: 1810 * 89%
fat: 51.30g
|
protein: 74.99g
|
carbs: 217.66g
3596*  1786
Fri 12th: 1158 * 57%
fat: 49.08g
|
protein: 62.92g
|
carbs: 116.34g
2686*  1528
Thu 11th: 2113 * 104%
fat: 38.86g
|
protein: 70.20g
|
carbs: 145.30g
2686*  573
Wed 10th: 1165 * 57%
fat: 42.85g
|
protein: 97.55g
|
carbs: 91.54g
2704*  1539
Tue 9th: 1707 * 84%
fat: 38.76g
|
protein: 46.43g
|
carbs: 137.01g
2704*  997
Mon 8th: 1217 * 60%
fat: 68.28g
|
protein: 61.54g
|
carbs: 84.81g
3142*  1925

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