hohenfelsvol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 1st: 1340 * 68%
fat: 68.00g
|
protein: 48.00g
|
carbs: 132.00g
- -
October 2017
Fri 13th: 3051 * 154%
fat: 81.45g
|
protein: 100.83g
|
carbs: 284.53g
2647*  404
Thu 12th: 2459 * 124%
fat: 72.00g
|
protein: 99.67g
|
carbs: 208.33g
2647*  188
Wed 11th: 1969 * 99%
fat: 91.67g
|
protein: 96.79g
|
carbs: 163.06g
2647*  678
Tue 10th: 2051 * 104%
fat: 39.29g
|
protein: 71.17g
|
carbs: 215.99g
2647*  596
Wed 4th: 2328 * 118%
fat: 74.70g
|
protein: 71.94g
|
carbs: 234.45g
- -
September 2017
Thu 21st: 978 * 49%
fat: 53.99g
|
protein: 44.17g
|
carbs: 83.39g
- -
August 2017
Mon 28th: 1712 * 86%
fat: 122.50g
|
protein: 80.00g
|
carbs: 139.00g
- -
Sat 26th: 1126 * 57%
fat: 51.61g
|
protein: 45.22g
|
carbs: 117.62g
2647*  1521
Fri 25th: 1975 * 100%
fat: 57.59g
|
protein: 73.32g
|
carbs: 139.77g
3128*  1153
Thu 24th: 1825 * 92%
fat: 23.98g
|
protein: 59.84g
|
carbs: 226.52g
2647*  822
Wed 23rd: 2516 * 127%
fat: 65.03g
|
protein: 105.95g
|
carbs: 256.25g
2647*  131
Tue 22nd: 2472 * 125%
fat: 69.93g
|
protein: 87.91g
|
carbs: 223.25g
3037*  565
Mon 21st: 1830 * 92%
fat: 89.09g
|
protein: 96.57g
|
carbs: 169.19g
2647*  817
Sun 20th: 2414 * 122%
fat: 93.19g
|
protein: 76.60g
|
carbs: 195.79g
2933*  519
Sat 19th: 1604 * 81%
fat: 71.80g
|
protein: 62.55g
|
carbs: 153.49g
3154*  1550
Fri 18th: 2575 * 130%
fat: 87.34g
|
protein: 72.24g
|
carbs: 165.02g
2647*  72
Thu 17th: 835 * 42%
fat: 42.32g
|
protein: 41.23g
|
carbs: 68.86g
2647*  1812
Wed 16th: 1988 * 100%
fat: 108.77g
|
protein: 86.10g
|
carbs: 172.46g
2647*  659

Other Related Links

Members