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hohenfelsvol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 1550 * 103%
fat: 53.50g
|
protein: 65.00g
|
carbs: 202.50g
3021*  1471
Tue 8th: 2160 * 144%
fat: 72.00g
|
protein: 108.00g
|
carbs: 280.00g
- -
Sat 5th: 714 * 48%
fat: 36.06g
|
protein: 26.01g
|
carbs: 75.38g
3033*  2319
March 2014
Sat 29th: 787 * 52%
fat: 20.00g
|
protein: 32.25g
|
carbs: 79.00g
- -
Thu 27th: 720 * 48%
fat: 28.00g
|
protein: 33.00g
|
carbs: 75.00g
- -
Wed 26th: 1982 * 132%
fat: 54.16g
|
protein: 84.99g
|
carbs: 251.81g
3021*  1039
Tue 25th: 1534 * 102%
fat: 63.27g
|
protein: 99.36g
|
carbs: 92.70g
- -
Mon 24th: 720 * 48%
fat: 28.00g
|
protein: 33.00g
|
carbs: 75.00g
- -
Fri 21st: 3812 * 254%
fat: 115.00g
|
protein: 100.25g
|
carbs: 306.70g
- -
Thu 20th: 2933 * 196%
fat: 68.00g
|
protein: 127.53g
|
carbs: 205.22g
- -
Wed 19th: 2421 * 161%
fat: 55.36g
|
protein: 95.26g
|
carbs: 174.89g
3021*  600
Tue 18th: 1146 * 76%
fat: 34.46g
|
protein: 75.68g
|
carbs: 131.65g
3021*  1875
Mon 17th: 1143 * 76%
fat: 39.50g
|
protein: 57.50g
|
carbs: 144.25g
3021*  1878
Sun 16th: 2275 * 152%
fat: 71.85g
|
protein: 82.66g
|
carbs: 263.89g
2906*  631
Sat 15th: 2455 * 164%
fat: 103.08g
|
protein: 84.66g
|
carbs: 256.12g
2751*  296
Fri 14th: 2693 * 180%
fat: 61.39g
|
protein: 57.29g
|
carbs: 270.15g
2884*  191
Mon 10th: 2246 * 150%
fat: 12.74g
|
protein: 36.15g
|
carbs: 235.22g
4126*  1880
Wed 5th: 890 * 59%
fat: 31.50g
|
protein: 63.00g
|
carbs: 90.50g
- -
Tue 4th: 280 * 19%
fat: 5.00g
|
protein: 14.00g
|
carbs: 44.00g
- -
Mon 3rd: 1918 * 128%
fat: 85.98g
|
protein: 78.95g
|
carbs: 212.85g
- -

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