hohenfelsvol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: - - 3306* -
Sat 28th: 2192 * 146%
fat: 52.91g
|
protein: 92.25g
|
carbs: 149.25g
3235*  1043
Fri 27th: 3263 * 218%
fat: 157.51g
|
protein: 110.62g
|
carbs: 233.36g
- -
Thu 26th: 2029 * 135%
fat: 62.32g
|
protein: 164.92g
|
carbs: 123.41g
- -
Wed 25th: 1986 * 132%
fat: 91.33g
|
protein: 72.97g
|
carbs: 199.90g
3306*  1320
March 2016
Mon 28th: 1055 * 70%
fat: 49.00g
|
protein: 43.00g
|
carbs: 101.00g
- -
November 2015
Mon 9th: 840 * 56%
fat: 42.00g
|
protein: 26.00g
|
carbs: 88.00g
- -
Fri 6th: 840 * 56%
fat: 42.00g
|
protein: 26.00g
|
carbs: 88.00g
- -
September 2015
Tue 15th: 1265 * 84%
fat: 43.00g
|
protein: 46.00g
|
carbs: 175.00g
- -
Mon 14th: 1278 * 85%
fat: 42.25g
|
protein: 84.24g
|
carbs: 155.21g
- -
Sun 13th: 3392 * 226%
fat: 96.00g
|
protein: 65.17g
|
carbs: 333.33g
- -
Sat 12th: 2141 * 143%
fat: 110.29g
|
protein: 60.24g
|
carbs: 255.86g
- -
Fri 11th: 1907 * 127%
fat: 47.50g
|
protein: 76.70g
|
carbs: 141.37g
- -
Thu 10th: 1354 * 90%
fat: 36.01g
|
protein: 48.60g
|
carbs: 180.82g
3111*  1757
Wed 9th: 2239 * 149%
fat: 40.86g
|
protein: 98.22g
|
carbs: 174.40g
3046*  807
Sat 5th: 2624 * 175%
fat: 97.99g
|
protein: 89.52g
|
carbs: 114.59g
- -
Fri 4th: 1576 * 105%
fat: 37.72g
|
protein: 78.07g
|
carbs: 206.05g
- -
Thu 3rd: 1811 * 121%
fat: 29.86g
|
protein: 33.23g
|
carbs: 147.97g
- -
Wed 2nd: 1181 * 79%
fat: 28.13g
|
protein: 72.03g
|
carbs: 128.51g
- -
Tue 1st: 2267 * 151%
fat: 41.78g
|
protein: 72.24g
|
carbs: 206.61g
- -
August 2015
Sun 30th: 1497 * 100%
fat: 60.57g
|
protein: 41.78g
|
carbs: 180.57g
- -

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