hohenfelsvol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 12th: 1948 * 130%
fat: 99.00g
|
protein: 68.00g
|
carbs: 158.00g
- -
Sat 9th: 1320 * 88%
fat: 59.00g
|
protein: 62.00g
|
carbs: 144.00g
- -
Thu 7th: 2881 * 192%
fat: 61.00g
|
protein: 88.48g
|
carbs: 270.80g
3451*  570
Wed 6th: 2120 * 141%
fat: 43.80g
|
protein: 72.98g
|
carbs: 159.83g
2989*  869
Tue 5th: 1291 * 86%
fat: 25.92g
|
protein: 100.05g
|
carbs: 154.51g
3451*  2160
Mon 4th: 1471 * 57%
fat: 49.83g
|
protein: 70.73g
|
carbs: 196.00g
2989*  1518
Sun 3rd: 475 * 18%
fat: 26.00g
|
protein: 17.00g
|
carbs: 44.00g
- -
Sat 2nd: 914 * 35%
fat: 40.04g
|
protein: 26.34g
|
carbs: 95.33g
3464*  2550
Fri 1st: 3119 * 120%
fat: 85.19g
|
protein: 84.81g
|
carbs: 267.17g
2989*  130
April 2015
Thu 30th: 1692 * 65%
fat: 42.59g
|
protein: 73.68g
|
carbs: 256.02g
3464*  1772
Wed 29th: 1900 * 73%
fat: 75.21g
|
protein: 75.27g
|
carbs: 194.66g
2989*  1089
Tue 28th: 2062 * 79%
fat: 68.33g
|
protein: 55.98g
|
carbs: 256.86g
- -
February 2015
Tue 24th: 1282 * 49%
fat: 12.78g
|
protein: 58.76g
|
carbs: 78.10g
- -
Mon 23rd: 894 * 34%
fat: 19.06g
|
protein: 56.01g
|
carbs: 135.13g
- -
Mon 16th: 1530 * 59%
fat: 52.71g
|
protein: 88.63g
|
carbs: 168.98g
- -
January 2015
Sat 31st: 1643 * 63%
fat: 52.11g
|
protein: 53.74g
|
carbs: 145.27g
- -
Fri 30th: 2002 * 77%
fat: 67.69g
|
protein: 65.47g
|
carbs: 199.99g
2922*  920
Thu 29th: 3189 * 123%
fat: 190.08g
|
protein: 133.07g
|
carbs: 173.65g
- -
Wed 28th: 2117 * 81%
fat: 58.95g
|
protein: 45.14g
|
carbs: 114.08g
- -
Tue 27th: 1754 * 67%
fat: 62.14g
|
protein: 48.97g
|
carbs: 195.36g
2922*  1168

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