Karpsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Tue 18th: 655 * -
fat: 26.73g
|
protein: 43.45g
|
carbs: 57.30g
- -
Sun 16th: 540 * -
fat: 22.80g
|
protein: 43.40g
|
carbs: 39.10g
- -
Sat 15th: 1817 * -
fat: 63.84g
|
protein: 86.37g
|
carbs: 219.05g
- -
Fri 14th: 1468 * -
fat: 48.61g
|
protein: 71.02g
|
carbs: 183.31g
- -
Thu 13th: 1015 * -
fat: 22.99g
|
protein: 99.33g
|
carbs: 110.82g
- -
Wed 12th: 1515 * -
fat: 56.08g
|
protein: 55.20g
|
carbs: 197.60g
- -
Tue 11th: 1550 * -
fat: 59.17g
|
protein: 99.43g
|
carbs: 154.80g
- -
Mon 10th: 1933 * -
fat: 51.15g
|
protein: 62.24g
|
carbs: 303.85g
- -
Sun 9th: 1373 * -
fat: 67.58g
|
protein: 44.79g
|
carbs: 143.10g
- -

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