| May 2017 |
| Tue 9th: |
629 *
|
27%
|
fat: 9.30g |
| |
protein: 21.26g |
| |
carbs: 116.01g |
|
-
|
-
|
| Mon 8th: |
966 *
|
42%
|
fat: 13.38g |
| |
protein: 32.90g |
| |
carbs: 176.95g |
|
-
|
-
|
| Sun 7th: |
1168 *
|
51%
|
fat: 41.40g |
| |
protein: 57.23g |
| |
carbs: 140.32g |
|
-
|
-
|
| Sat 6th: |
472 *
|
21%
|
fat: 5.06g |
| |
protein: 26.67g |
| |
carbs: 77.81g |
|
-
|
-
|
| Mon 1st: |
967 *
|
42%
|
fat: 12.50g |
| |
protein: 64.60g |
| |
carbs: 146.80g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1185 *
|
52%
|
fat: 36.93g |
| |
protein: 34.58g |
| |
carbs: 169.34g |
|
-
|
-
|
| Sat 29th: |
567 *
|
25%
|
fat: 12.05g |
| |
protein: 19.98g |
| |
carbs: 87.99g |
|
-
|
-
|
| Fri 28th: |
733 *
|
32%
|
fat: 4.55g |
| |
protein: 25.28g |
| |
carbs: 141.09g |
|
-
|
-
|
| Thu 27th: |
1126 *
|
49%
|
fat: 37.85g |
| |
protein: 44.63g |
| |
carbs: 142.49g |
|
-
|
-
|
| Wed 26th: |
628 *
|
27%
|
fat: 15.10g |
| |
protein: 19.30g |
| |
carbs: 103.90g |
|
-
|
-
|
| Tue 25th: |
943 *
|
41%
|
fat: 20.61g |
| |
protein: 55.77g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 24th: |
1284 *
|
56%
|
fat: 63.28g |
| |
protein: 21.21g |
| |
carbs: 162.25g |
|
1455*
|
 171
|
| Sun 23rd: |
936 *
|
41%
|
fat: 37.94g |
| |
protein: 20.00g |
| |
carbs: 135.93g |
|
1860*
|
924
|
| Sat 22nd: |
617 *
|
27%
|
fat: 28.32g |
| |
protein: 23.88g |
| |
carbs: 68.73g |
|
-
|
-
|
| Thu 6th: |
128 *
|
6%
|
fat: 4.04g |
| |
protein: 3.83g |
| |
carbs: 19.17g |
|
-
|
-
|
