| September 2016 |
| Wed 28th: |
535 *
|
24%
|
fat: 10.39g |
| |
protein: 69.29g |
| |
carbs: 54.95g |
|
2188*
|
 1653
|
| August 2016 |
| Mon 8th: |
260 *
|
12%
|
fat: 3.00g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
842 *
|
31%
|
fat: 25.02g |
| |
protein: 99.11g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 23rd: |
235 *
|
9%
|
fat: 0.00g |
| |
protein: 38.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 16th: |
655 *
|
24%
|
fat: 12.39g |
| |
protein: 97.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| Mon 9th: |
707 *
|
26%
|
fat: 10.66g |
| |
protein: 99.79g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 8th: |
1130 *
|
42%
|
fat: 40.50g |
| |
protein: 61.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1640 *
|
61%
|
fat: 62.50g |
| |
protein: 133.00g |
| |
carbs: 137.00g |
|
2628*
|
988
|
| Thu 24th: |
979 *
|
36%
|
fat: 46.87g |
| |
protein: 93.00g |
| |
carbs: 45.78g |
|
2376*
|
1397
|
| Wed 23rd: |
541 *
|
20%
|
fat: 29.00g |
| |
protein: 35.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 17th: |
901 *
|
33%
|
fat: 31.00g |
| |
protein: 38.00g |
| |
carbs: 133.00g |
|
2628*
|
1727
|
| January 2015 |
| Wed 21st: |
774 *
|
28%
|
fat: 39.50g |
| |
protein: 78.25g |
| |
carbs: 40.00g |
|
2606*
|
1832
|
| Wed 14th: |
590 *
|
21%
|
fat: 29.50g |
| |
protein: 62.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 13th: |
800 *
|
29%
|
fat: 23.00g |
| |
protein: 113.00g |
| |
carbs: 57.00g |
|
2549*
|
1749
|
| Tue 6th: |
870 *
|
31%
|
fat: 35.50g |
| |
protein: 92.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
170 *
|
6%
|
fat: 1.50g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 8th: |
1141 *
|
41%
|
fat: 16.50g |
| |
protein: 116.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
740 *
|
26%
|
fat: 25.00g |
| |
protein: 48.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
250 *
|
9%
|
fat: 1.50g |
| |
protein: 50.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1461 *
|
52%
|
fat: 51.50g |
| |
protein: 143.00g |
| |
carbs: 105.00g |
|
-
|
-
|
