ferretlover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 25th: - - 2144* -
Mon 20th: 1776 * 127%
fat: 74.46g
|
protein: 69.80g
|
carbs: 212.90g
- -
Sun 5th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 2nd: 2297 * 164%
fat: 110.68g
|
protein: 66.59g
|
carbs: 260.30g
2144*  153
Wed 1st: 2160 * 154%
fat: 105.90g
|
protein: 75.34g
|
carbs: 227.00g
2144*  16
May 2016
Wed 25th: 1285 * 92%
fat: 81.39g
|
protein: 27.29g
|
carbs: 132.95g
2144*  859
Thu 19th: 1448 * 103%
fat: 54.20g
|
protein: 55.19g
|
carbs: 193.94g
- -
Wed 18th: 823 * 59%
fat: 29.03g
|
protein: 23.42g
|
carbs: 123.93g
- -
Tue 17th: 1490 * 106%
fat: 65.50g
|
protein: 43.45g
|
carbs: 193.14g
- -
Sun 15th: 1352 * 97%
fat: 66.05g
|
protein: 84.00g
|
carbs: 120.15g
- -
Sat 14th: 1489 * 106%
fat: 38.51g
|
protein: 64.43g
|
carbs: 227.53g
- -
April 2016
Tue 26th: 987 * 70%
fat: 42.91g
|
protein: 55.33g
|
carbs: 107.63g
- -
Mon 25th: 1363 * 97%
fat: 62.07g
|
protein: 32.64g
|
carbs: 164.90g
- -
Sat 23rd: 372 * 27%
fat: 15.23g
|
protein: 13.36g
|
carbs: 47.06g
- -
Fri 22nd: 967 * 69%
fat: 16.91g
|
protein: 68.13g
|
carbs: 147.51g
- -
Wed 20th: 1135 * 81%
fat: 36.42g
|
protein: 81.61g
|
carbs: 138.37g
2175*  1040
Tue 19th: - - 2175* -
Mon 18th: 1610 * 115%
fat: 87.40g
|
protein: 51.10g
|
carbs: 151.49g
2175*  565
Sun 17th: 1597 * 114%
fat: 69.07g
|
protein: 64.61g
|
carbs: 192.95g
2175*  578
Sat 16th: 1656 * 118%
fat: 56.28g
|
protein: 64.01g
|
carbs: 230.22g
2175*  519
Thu 14th: 1060 * 76%
fat: 35.89g
|
protein: 52.93g
|
carbs: 134.19g
- -
Tue 12th: 1200 * 86%
fat: 78.00g
|
protein: 38.00g
|
carbs: 102.00g
- -

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