| October 2020 |
| Mon 12th: |
121 *
|
12%
|
fat: 2.82g |
| |
protein: 3.03g |
| |
carbs: 17.97g |
|
-
|
-
|
| Sun 11th: |
692 *
|
69%
|
fat: 19.55g |
| |
protein: 41.38g |
| |
carbs: 88.44g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
901 *
|
90%
|
fat: 24.78g |
| |
protein: 35.85g |
| |
carbs: 116.19g |
|
-
|
-
|
| Tue 19th: |
754 *
|
75%
|
fat: 14.07g |
| |
protein: 23.35g |
| |
carbs: 144.28g |
|
-
|
-
|
| November 2018 |
| Fri 9th: |
510 *
|
51%
|
fat: 27.94g |
| |
protein: 24.01g |
| |
carbs: 39.14g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
260 *
|
26%
|
fat: 8.88g |
| |
protein: 14.51g |
| |
carbs: 42.88g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
638 *
|
64%
|
fat: 18.68g |
| |
protein: 25.31g |
| |
carbs: 96.71g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
72 *
|
7%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 24th: |
409 *
|
41%
|
fat: 0.82g |
| |
protein: 3.14g |
| |
carbs: 100.70g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
38 *
|
4%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Thu 21st: |
89 *
|
9%
|
fat: 0.40g |
| |
protein: 1.10g |
| |
carbs: 19.20g |
|
-
|
-
|
| Wed 20th: |
1419 *
|
142%
|
fat: 35.48g |
| |
protein: 34.70g |
| |
carbs: 258.79g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
-
|
-
|
|
4398*
|
-
|
| Wed 5th: |
834 *
|
83%
|
fat: 39.64g |
| |
protein: 66.76g |
| |
carbs: 48.72g |
|
2507*
|
 1673
|
| April 2015 |
| Tue 28th: |
359 *
|
36%
|
fat: 18.50g |
| |
protein: 12.04g |
| |
carbs: 36.80g |
|
-
|
-
|
| Mon 20th: |
190 *
|
19%
|
fat: 0.90g |
| |
protein: 6.45g |
| |
carbs: 34.50g |
|
-
|
-
|
| Mon 13th: |
483 *
|
48%
|
fat: 9.27g |
| |
protein: 16.63g |
| |
carbs: 96.68g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
30 *
|
3%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| Fri 27th: |
396 *
|
40%
|
fat: 10.10g |
| |
protein: 30.40g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 24th: |
898 *
|
90%
|
fat: 35.57g |
| |
protein: 80.37g |
| |
carbs: 56.87g |
|
-
|
-
|
| Mon 23rd: |
454 *
|
45%
|
fat: 27.64g |
| |
protein: 24.74g |
| |
carbs: 28.06g |
|
3454*
|
3000
|
