| August 2022 |
| Sat 20th: |
1310 *
|
69%
|
fat: 57.00g |
| |
protein: 74.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 2nd: |
2662 *
|
140%
|
fat: 64.09g |
| |
protein: 182.39g |
| |
carbs: 318.89g |
|
-
|
-
|
| Mon 1st: |
2507 *
|
132%
|
fat: 80.70g |
| |
protein: 191.43g |
| |
carbs: 233.16g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2508 *
|
132%
|
fat: 71.99g |
| |
protein: 208.87g |
| |
carbs: 240.63g |
|
-
|
-
|
| Sat 30th: |
3184 *
|
168%
|
fat: 122.60g |
| |
protein: 218.95g |
| |
carbs: 283.29g |
|
-
|
-
|
| Fri 29th: |
2632 *
|
139%
|
fat: 78.47g |
| |
protein: 200.17g |
| |
carbs: 265.63g |
|
-
|
-
|
| Thu 28th: |
3318 *
|
175%
|
fat: 82.44g |
| |
protein: 229.77g |
| |
carbs: 402.15g |
|
-
|
-
|
| Wed 27th: |
2717 *
|
143%
|
fat: 65.33g |
| |
protein: 244.09g |
| |
carbs: 274.34g |
|
-
|
-
|
| Tue 26th: |
2397 *
|
126%
|
fat: 61.52g |
| |
protein: 218.80g |
| |
carbs: 225.88g |
|
-
|
-
|
| Mon 25th: |
3184 *
|
168%
|
fat: 98.38g |
| |
protein: 220.48g |
| |
carbs: 339.73g |
|
-
|
-
|
| Sat 23rd: |
2380 *
|
125%
|
fat: 45.96g |
| |
protein: 217.34g |
| |
carbs: 268.24g |
|
-
|
-
|
| Fri 22nd: |
3558 *
|
187%
|
fat: 122.10g |
| |
protein: 200.92g |
| |
carbs: 406.62g |
|
-
|
-
|
| Thu 21st: |
3144 *
|
165%
|
fat: 63.47g |
| |
protein: 217.81g |
| |
carbs: 420.71g |
|
-
|
-
|
| Wed 20th: |
2707 *
|
142%
|
fat: 83.66g |
| |
protein: 194.06g |
| |
carbs: 290.20g |
|
-
|
-
|
| Tue 19th: |
3052 *
|
161%
|
fat: 100.15g |
| |
protein: 188.27g |
| |
carbs: 338.24g |
|
-
|
-
|
| Mon 18th: |
2983 *
|
157%
|
fat: 66.48g |
| |
protein: 176.39g |
| |
carbs: 405.37g |
|
-
|
-
|
| Fri 15th: |
2846 *
|
150%
|
fat: 58.98g |
| |
protein: 204.62g |
| |
carbs: 396.34g |
|
-
|
-
|
| Thu 14th: |
2386 *
|
126%
|
fat: 105.17g |
| |
protein: 142.64g |
| |
carbs: 196.89g |
|
-
|
-
|
| Wed 13th: |
3128 *
|
165%
|
fat: 60.73g |
| |
protein: 222.06g |
| |
carbs: 435.76g |
|
-
|
-
|
| Tue 12th: |
2994 *
|
158%
|
fat: 63.68g |
| |
protein: 205.17g |
| |
carbs: 393.96g |
|
-
|
-
|
