| March 2024 |
| Sun 24th: |
339 *
|
19%
|
fat: 8.11g |
| |
protein: 11.77g |
| |
carbs: 61.21g |
|
-
|
-
|
| Fri 22nd: |
614 *
|
34%
|
fat: 9.66g |
| |
protein: 63.20g |
| |
carbs: 75.04g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
586 *
|
39%
|
fat: 18.59g |
| |
protein: 43.76g |
| |
carbs: 60.37g |
|
-
|
-
|
| Fri 28th: |
1517 *
|
101%
|
fat: 66.08g |
| |
protein: 62.68g |
| |
carbs: 166.72g |
|
-
|
-
|
| Thu 27th: |
1273 *
|
85%
|
fat: 50.20g |
| |
protein: 70.26g |
| |
carbs: 134.80g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1239 *
|
88%
|
fat: 38.03g |
| |
protein: 43.55g |
| |
carbs: 192.41g |
|
-
|
-
|
| Thu 23rd: |
1115 *
|
80%
|
fat: 41.01g |
| |
protein: 60.91g |
| |
carbs: 128.18g |
|
-
|
-
|
| Tue 21st: |
1218 *
|
87%
|
fat: 40.34g |
| |
protein: 53.80g |
| |
carbs: 169.15g |
|
-
|
-
|
| Mon 20th: |
1224 *
|
80%
|
fat: 43.19g |
| |
protein: 73.20g |
| |
carbs: 143.28g |
|
-
|
-
|
| Sun 19th: |
1216 *
|
80%
|
fat: 53.79g |
| |
protein: 48.04g |
| |
carbs: 139.52g |
|
-
|
-
|
| Sat 18th: |
1507 *
|
99%
|
fat: 49.20g |
| |
protein: 72.62g |
| |
carbs: 202.43g |
|
-
|
-
|
| Wed 15th: |
878 *
|
58%
|
fat: 45.60g |
| |
protein: 34.91g |
| |
carbs: 82.74g |
|
-
|
-
|
| Tue 14th: |
1241 *
|
81%
|
fat: 39.53g |
| |
protein: 56.21g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 13th: |
1047 *
|
69%
|
fat: 37.23g |
| |
protein: 38.77g |
| |
carbs: 144.32g |
|
-
|
-
|
| Sun 12th: |
1393 *
|
91%
|
fat: 60.89g |
| |
protein: 83.91g |
| |
carbs: 130.33g |
|
-
|
-
|
| Sat 11th: |
1298 *
|
85%
|
fat: 51.07g |
| |
protein: 41.74g |
| |
carbs: 169.11g |
|
-
|
-
|
| Fri 10th: |
1506 *
|
99%
|
fat: 69.73g |
| |
protein: 49.82g |
| |
carbs: 176.47g |
|
-
|
-
|
| Thu 9th: |
1379 *
|
90%
|
fat: 40.19g |
| |
protein: 83.36g |
| |
carbs: 179.28g |
|
1780*
|
 401
|
| Wed 8th: |
1784 *
|
117%
|
fat: 31.94g |
| |
protein: 117.20g |
| |
carbs: 226.08g |
|
-
|
-
|
| Tue 7th: |
1260 *
|
83%
|
fat: 37.27g |
| |
protein: 52.29g |
| |
carbs: 186.01g |
|
-
|
-
|
