| May 2023 |
| Fri 5th: |
-
|
-
|
|
1966*
|
-
|
| Thu 4th: |
1861 *
|
81%
|
fat: 29.67g |
| |
protein: 34.41g |
| |
carbs: 240.55g |
|
1957*
|
 96
|
| Wed 3rd: |
1759 *
|
76%
|
fat: 58.54g |
| |
protein: 47.79g |
| |
carbs: 201.41g |
|
1966*
|
207
|
| Tue 2nd: |
1005 *
|
44%
|
fat: 19.35g |
| |
protein: 20.27g |
| |
carbs: 67.93g |
|
2183*
|
1178
|
| Mon 1st: |
1550 *
|
67%
|
fat: 55.83g |
| |
protein: 78.03g |
| |
carbs: 94.44g |
|
1966*
|
416
|
| April 2023 |
| Sun 30th: |
1584 *
|
69%
|
fat: 37.45g |
| |
protein: 67.16g |
| |
carbs: 242.86g |
|
2183*
|
599
|
| Sat 29th: |
1818 *
|
79%
|
fat: 51.67g |
| |
protein: 27.57g |
| |
carbs: 194.48g |
|
1966*
|
148
|
| Mon 24th: |
232 *
|
10%
|
fat: 6.37g |
| |
protein: 10.26g |
| |
carbs: 34.79g |
|
-
|
-
|
| Sun 23rd: |
1123 *
|
49%
|
fat: 33.56g |
| |
protein: 37.96g |
| |
carbs: 134.37g |
|
2174*
|
1051
|
| Sat 22nd: |
1687 *
|
73%
|
fat: 56.14g |
| |
protein: 76.89g |
| |
carbs: 132.09g |
|
2183*
|
496
|
| Fri 21st: |
1473 *
|
64%
|
fat: 67.39g |
| |
protein: 51.13g |
| |
carbs: 90.28g |
|
1966*
|
493
|
| Sun 16th: |
840 *
|
37%
|
fat: 30.26g |
| |
protein: 28.87g |
| |
carbs: 113.91g |
|
-
|
-
|
| Sat 15th: |
1808 *
|
79%
|
fat: 91.99g |
| |
protein: 96.36g |
| |
carbs: 149.99g |
|
2376*
|
568
|
| Fri 14th: |
1530 *
|
67%
|
fat: 58.86g |
| |
protein: 54.51g |
| |
carbs: 185.37g |
|
2159*
|
629
|
| Thu 13th: |
2511 *
|
109%
|
fat: 20.18g |
| |
protein: 34.85g |
| |
carbs: 179.96g |
|
2150*
|
 361
|
| Wed 12th: |
1343 *
|
58%
|
fat: 28.73g |
| |
protein: 37.30g |
| |
carbs: 136.07g |
|
2359*
|
1016
|
| Tue 11th: |
2502 *
|
109%
|
fat: 90.82g |
| |
protein: 73.23g |
| |
carbs: 224.05g |
|
2150*
|
352
|
| Mon 10th: |
1548 *
|
67%
|
fat: 24.11g |
| |
protein: 62.86g |
| |
carbs: 226.66g |
|
2367*
|
819
|
| Sun 9th: |
1512 *
|
66%
|
fat: 46.77g |
| |
protein: 46.44g |
| |
carbs: 175.21g |
|
2150*
|
638
|
| Sat 8th: |
1872 *
|
81%
|
fat: 58.32g |
| |
protein: 88.60g |
| |
carbs: 182.24g |
|
2376*
|
504
|
| Fri 7th: |
1380 *
|
60%
|
fat: 38.96g |
| |
protein: 32.44g |
| |
carbs: 165.93g |
|
2150*
|
770
|
