| February 2024 |
| Sat 3rd: |
117 *
|
3%
|
fat: 0.28g |
| |
protein: 2.61g |
| |
carbs: 25.91g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
620 *
|
16%
|
fat: 20.55g |
| |
protein: 51.36g |
| |
carbs: 58.31g |
|
-
|
-
|
| Wed 17th: |
639 *
|
16%
|
fat: 9.00g |
| |
protein: 140.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
1398 *
|
36%
|
fat: 66.83g |
| |
protein: 110.80g |
| |
carbs: 78.61g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
792 *
|
20%
|
fat: 51.60g |
| |
protein: 76.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
853 *
|
22%
|
fat: 57.65g |
| |
protein: 72.96g |
| |
carbs: 4.47g |
|
-
|
-
|
| Tue 5th: |
1553 *
|
40%
|
fat: 53.95g |
| |
protein: 164.08g |
| |
carbs: 99.06g |
|
-
|
-
|
| Sun 3rd: |
1550 *
|
40%
|
fat: 79.00g |
| |
protein: 209.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
2710 *
|
69%
|
fat: 113.50g |
| |
protein: 408.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 27th: |
2146 *
|
55%
|
fat: 111.20g |
| |
protein: 224.18g |
| |
carbs: 63.07g |
|
-
|
-
|
| Thu 26th: |
1509 *
|
39%
|
fat: 30.18g |
| |
protein: 194.73g |
| |
carbs: 96.91g |
|
-
|
-
|
| Wed 25th: |
1586 *
|
41%
|
fat: 31.59g |
| |
protein: 187.99g |
| |
carbs: 117.41g |
|
-
|
-
|
| Tue 24th: |
1297 *
|
33%
|
fat: 43.74g |
| |
protein: 189.05g |
| |
carbs: 27.87g |
|
-
|
-
|
| Mon 23rd: |
1189 *
|
30%
|
fat: 24.73g |
| |
protein: 186.25g |
| |
carbs: 45.53g |
|
-
|
-
|
| Sun 22nd: |
1379 *
|
35%
|
fat: 26.45g |
| |
protein: 195.29g |
| |
carbs: 75.43g |
|
-
|
-
|
| Sat 21st: |
1677 *
|
43%
|
fat: 14.43g |
| |
protein: 228.36g |
| |
carbs: 135.06g |
|
-
|
-
|
| Fri 20th: |
3049 *
|
78%
|
fat: 65.99g |
| |
protein: 280.45g |
| |
carbs: 285.96g |
|
-
|
-
|
| Thu 19th: |
1847 *
|
47%
|
fat: 31.76g |
| |
protein: 243.30g |
| |
carbs: 134.07g |
|
-
|
-
|
| Wed 18th: |
1606 *
|
41%
|
fat: 36.17g |
| |
protein: 285.85g |
| |
carbs: 18.77g |
|
-
|
-
|
| Tue 17th: |
1518 *
|
39%
|
fat: 44.73g |
| |
protein: 248.55g |
| |
carbs: 20.50g |
|
-
|
-
|
