| August 2021 |
| Fri 13th: |
1319 *
|
73%
|
fat: 81.76g |
| |
protein: 110.32g |
| |
carbs: 47.50g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Sat 19th: |
735 *
|
41%
|
fat: 30.19g |
| |
protein: 32.26g |
| |
carbs: 83.24g |
|
-
|
-
|
| Mon 14th: |
292 *
|
16%
|
fat: 5.68g |
| |
protein: 10.75g |
| |
carbs: 51.83g |
|
-
|
-
|
| Sat 12th: |
280 *
|
16%
|
fat: 5.68g |
| |
protein: 10.63g |
| |
carbs: 49.07g |
|
-
|
-
|
| Thu 10th: |
240 *
|
13%
|
fat: 5.42g |
| |
protein: 9.23g |
| |
carbs: 40.62g |
|
-
|
-
|
| Wed 9th: |
878 *
|
49%
|
fat: 40.55g |
| |
protein: 41.47g |
| |
carbs: 86.63g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
268 *
|
15%
|
fat: 4.38g |
| |
protein: 12.77g |
| |
carbs: 41.26g |
|
-
|
-
|
| Sat 29th: |
291 *
|
16%
|
fat: 4.54g |
| |
protein: 13.63g |
| |
carbs: 45.40g |
|
-
|
-
|
| Thu 27th: |
1068 *
|
59%
|
fat: 37.93g |
| |
protein: 45.62g |
| |
carbs: 136.04g |
|
-
|
-
|
| Wed 26th: |
396 *
|
22%
|
fat: 10.55g |
| |
protein: 6.84g |
| |
carbs: 66.79g |
|
-
|
-
|
| Tue 25th: |
1484 *
|
82%
|
fat: 42.28g |
| |
protein: 69.27g |
| |
carbs: 198.35g |
|
-
|
-
|
| Mon 24th: |
1230 *
|
68%
|
fat: 44.00g |
| |
protein: 60.10g |
| |
carbs: 138.20g |
|
-
|
-
|
| Sat 22nd: |
1409 *
|
78%
|
fat: 52.96g |
| |
protein: 72.69g |
| |
carbs: 163.20g |
|
-
|
-
|
| Fri 21st: |
300 *
|
17%
|
fat: 10.55g |
| |
protein: 6.60g |
| |
carbs: 44.55g |
|
-
|
-
|
| Thu 20th: |
285 *
|
16%
|
fat: 4.54g |
| |
protein: 13.61g |
| |
carbs: 44.49g |
|
-
|
-
|
| Wed 19th: |
295 *
|
16%
|
fat: 4.61g |
| |
protein: 14.68g |
| |
carbs: 45.66g |
|
-
|
-
|
| Tue 18th: |
1551 *
|
86%
|
fat: 46.55g |
| |
protein: 85.57g |
| |
carbs: 188.38g |
|
-
|
-
|
| Mon 17th: |
1559 *
|
87%
|
fat: 57.46g |
| |
protein: 76.64g |
| |
carbs: 174.01g |
|
-
|
-
|
| Sun 16th: |
1232 *
|
68%
|
fat: 43.62g |
| |
protein: 59.00g |
| |
carbs: 150.42g |
|
-
|
-
|
