| July 2013 |
| Thu 4th: |
-
|
-
|
|
3905*
|
-
|
| June 2013 |
| Sun 9th: |
780 *
|
24%
|
fat: 23.51g |
| |
protein: 16.03g |
| |
carbs: 127.61g |
|
3649*
|
 2869
|
| May 2013 |
| Sun 26th: |
1034 *
|
31%
|
fat: 36.49g |
| |
protein: 32.60g |
| |
carbs: 159.72g |
|
3838*
|
2804
|
| February 2013 |
| Tue 12th: |
737 *
|
22%
|
fat: 24.80g |
| |
protein: 24.90g |
| |
carbs: 107.70g |
|
-
|
-
|
| Mon 11th: |
582 *
|
18%
|
fat: 16.80g |
| |
protein: 29.90g |
| |
carbs: 83.70g |
|
3188*
|
2606
|
| Sun 10th: |
543 *
|
16%
|
fat: 17.58g |
| |
protein: 19.84g |
| |
carbs: 70.38g |
|
2571*
|
2028
|
| September 2012 |
| Sun 16th: |
967 *
|
29%
|
fat: 40.80g |
| |
protein: 58.50g |
| |
carbs: 89.40g |
|
3597*
|
2630
|
| February 2012 |
| Fri 24th: |
1607 *
|
49%
|
fat: 49.60g |
| |
protein: 69.20g |
| |
carbs: 215.30g |
|
3743*
|
2136
|
| Tue 14th: |
780 *
|
24%
|
fat: 29.96g |
| |
protein: 48.87g |
| |
carbs: 75.55g |
|
4585*
|
3805
|
| Sun 12th: |
512 *
|
16%
|
fat: 9.91g |
| |
protein: 15.46g |
| |
carbs: 94.75g |
|
-
|
-
|
| Fri 10th: |
643
|
19%
|
fat: 28.11g |
| |
protein: 34.26g |
| |
carbs: 65.01g |
|
5921
|
5278
|
| Thu 9th: |
1705
|
52%
|
fat: 91.99g |
| |
protein: 144.39g |
| |
carbs: 74.70g |
|
4258
|
2553
|
| Wed 8th: |
-
|
-
|
|
4512*
|
-
|
| Mon 6th: |
1580 *
|
48%
|
fat: 76.18g |
| |
protein: 69.98g |
| |
carbs: 155.69g |
|
4866*
|
3286
|
| Fri 3rd: |
509 *
|
15%
|
fat: 26.26g |
| |
protein: 42.24g |
| |
carbs: 23.43g |
|
4813*
|
4304
|
| Thu 2nd: |
1209 *
|
37%
|
fat: 67.63g |
| |
protein: 50.29g |
| |
carbs: 99.94g |
|
4745*
|
3536
|
| Wed 1st: |
1005 *
|
30%
|
fat: 44.32g |
| |
protein: 59.73g |
| |
carbs: 88.78g |
|
3486*
|
2481
|
| January 2012 |
| Tue 31st: |
817 *
|
25%
|
fat: 26.53g |
| |
protein: 51.54g |
| |
carbs: 91.08g |
|
3059*
|
2242
|
| Mon 30th: |
1150 *
|
35%
|
fat: 40.14g |
| |
protein: 46.05g |
| |
carbs: 141.21g |
|
4218*
|
3068
|
| Sun 29th: |
286 *
|
9%
|
fat: 15.09g |
| |
protein: 4.15g |
| |
carbs: 36.87g |
|
3196*
|
2910
|
| Sat 28th: |
692 *
|
21%
|
fat: 20.79g |
| |
protein: 35.17g |
| |
carbs: 86.79g |
|
3613*
|
2921
|
| Fri 27th: |
504 *
|
15%
|
fat: 13.80g |
| |
protein: 28.35g |
| |
carbs: 68.54g |
|
3354*
|
2850
|
