| July 2010 |
| Thu 29th: |
670 *
|
27%
|
fat: 16.52g |
| |
protein: 33.05g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 28th: |
769 *
|
31%
|
fat: 32.22g |
| |
protein: 49.70g |
| |
carbs: 77.94g |
|
3982*
|
 3213
|
| Tue 20th: |
1305 *
|
52%
|
fat: 50.82g |
| |
protein: 60.96g |
| |
carbs: 148.71g |
|
-
|
-
|
| Thu 8th: |
1714 *
|
69%
|
fat: 55.63g |
| |
protein: 70.41g |
| |
carbs: 200.41g |
|
4362*
|
2648
|
| Wed 7th: |
1889 *
|
76%
|
fat: 57.46g |
| |
protein: 95.16g |
| |
carbs: 248.53g |
|
3770*
|
1881
|
| Tue 6th: |
763 *
|
31%
|
fat: 13.81g |
| |
protein: 32.42g |
| |
carbs: 125.27g |
|
3383*
|
2620
|
| Fri 2nd: |
446 *
|
18%
|
fat: 3.44g |
| |
protein: 26.40g |
| |
carbs: 75.98g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
240 *
|
10%
|
fat: 6.50g |
| |
protein: 28.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 24th: |
241 *
|
10%
|
fat: 1.35g |
| |
protein: 17.25g |
| |
carbs: 40.76g |
|
3622*
|
3381
|
| Thu 10th: |
499 *
|
20%
|
fat: 7.87g |
| |
protein: 20.45g |
| |
carbs: 92.80g |
|
-
|
-
|
| Wed 9th: |
1111 *
|
44%
|
fat: 35.45g |
| |
protein: 53.23g |
| |
carbs: 139.44g |
|
-
|
-
|
| Thu 3rd: |
1474 *
|
59%
|
fat: 35.11g |
| |
protein: 55.19g |
| |
carbs: 238.48g |
|
4089*
|
2615
|
| Tue 1st: |
2165 *
|
87%
|
fat: 58.95g |
| |
protein: 76.27g |
| |
carbs: 323.48g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
1235 *
|
49%
|
fat: 46.00g |
| |
protein: 30.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 27th: |
1088 *
|
44%
|
fat: 23.32g |
| |
protein: 49.09g |
| |
carbs: 173.62g |
|
-
|
-
|
| Wed 26th: |
1046 *
|
42%
|
fat: 26.94g |
| |
protein: 60.85g |
| |
carbs: 148.50g |
|
2904*
|
1858
|
| Tue 25th: |
1067 *
|
43%
|
fat: 46.01g |
| |
protein: 53.30g |
| |
carbs: 124.31g |
|
4238*
|
3171
|
| Mon 24th: |
1150 *
|
46%
|
fat: 31.75g |
| |
protein: 40.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Fri 21st: |
514 *
|
21%
|
fat: 21.78g |
| |
protein: 26.95g |
| |
carbs: 54.42g |
|
-
|
-
|
| Thu 20th: |
930 *
|
37%
|
fat: 22.50g |
| |
protein: 32.00g |
| |
carbs: 157.00g |
|
-
|
-
|
