| July 2015 |
| Tue 28th: |
952 *
|
38%
|
fat: 38.34g |
| |
protein: 36.12g |
| |
carbs: 124.53g |
|
-
|
-
|
| Thu 23rd: |
720 *
|
29%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 22nd: |
752 *
|
30%
|
fat: 34.24g |
| |
protein: 35.19g |
| |
carbs: 73.83g |
|
-
|
-
|
| Tue 21st: |
810 *
|
32%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 20th: |
1185 *
|
47%
|
fat: 37.25g |
| |
protein: 53.25g |
| |
carbs: 159.75g |
|
-
|
-
|
| Thu 16th: |
776 *
|
31%
|
fat: 30.39g |
| |
protein: 27.30g |
| |
carbs: 106.18g |
|
-
|
-
|
| Wed 15th: |
727 *
|
29%
|
fat: 22.09g |
| |
protein: 37.37g |
| |
carbs: 102.78g |
|
-
|
-
|
| Tue 14th: |
965 *
|
39%
|
fat: 41.75g |
| |
protein: 52.25g |
| |
carbs: 102.25g |
|
-
|
-
|
| Mon 13th: |
926 *
|
37%
|
fat: 36.39g |
| |
protein: 30.30g |
| |
carbs: 128.18g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
735 *
|
29%
|
fat: 9.33g |
| |
protein: 22.07g |
| |
carbs: 140.85g |
|
-
|
-
|
| Wed 12th: |
1121 *
|
45%
|
fat: 30.77g |
| |
protein: 49.97g |
| |
carbs: 165.75g |
|
-
|
-
|
| Mon 3rd: |
622 *
|
25%
|
fat: 40.58g |
| |
protein: 25.93g |
| |
carbs: 53.42g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1195 *
|
48%
|
fat: 47.64g |
| |
protein: 60.73g |
| |
carbs: 147.68g |
|
-
|
-
|
| Thu 30th: |
1828 *
|
73%
|
fat: 76.85g |
| |
protein: 90.62g |
| |
carbs: 217.08g |
|
-
|
-
|
| Wed 29th: |
2115 *
|
85%
|
fat: 86.15g |
| |
protein: 107.97g |
| |
carbs: 253.13g |
|
-
|
-
|
| Tue 28th: |
1714 *
|
69%
|
fat: 65.63g |
| |
protein: 87.01g |
| |
carbs: 203.01g |
|
-
|
-
|
| Mon 27th: |
2062 *
|
82%
|
fat: 76.20g |
| |
protein: 93.28g |
| |
carbs: 275.03g |
|
-
|
-
|
| Sun 26th: |
1434 *
|
57%
|
fat: 50.83g |
| |
protein: 69.08g |
| |
carbs: 173.37g |
|
-
|
-
|
| Sat 25th: |
1471 *
|
59%
|
fat: 62.34g |
| |
protein: 82.95g |
| |
carbs: 159.33g |
|
-
|
-
|
| Fri 24th: |
2077 *
|
83%
|
fat: 69.04g |
| |
protein: 84.75g |
| |
carbs: 296.37g |
|
-
|
-
|
