| November 2017 |
| Wed 8th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.58g |
| |
carbs: 0.24g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
160 *
|
5%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2017 |
| Thu 20th: |
273 *
|
9%
|
fat: 11.79g |
| |
protein: 35.92g |
| |
carbs: 3.08g |
|
-
|
-
|
| Wed 19th: |
133 *
|
4%
|
fat: 4.70g |
| |
protein: 2.10g |
| |
carbs: 20.64g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
407 *
|
13%
|
fat: 6.00g |
| |
protein: 50.55g |
| |
carbs: 39.93g |
|
-
|
-
|
| Tue 6th: |
300 *
|
9%
|
fat: 16.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
390 *
|
12%
|
fat: 22.62g |
| |
protein: 38.27g |
| |
carbs: 5.23g |
|
-
|
-
|
| Tue 2nd: |
736 *
|
23%
|
fat: 28.24g |
| |
protein: 88.11g |
| |
carbs: 31.13g |
|
-
|
-
|
| Mon 1st: |
1602 *
|
50%
|
fat: 58.44g |
| |
protein: 188.36g |
| |
carbs: 82.06g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
1562 *
|
49%
|
fat: 63.54g |
| |
protein: 185.23g |
| |
carbs: 68.95g |
|
-
|
-
|
| Thu 27th: |
1375 *
|
43%
|
fat: 48.68g |
| |
protein: 172.73g |
| |
carbs: 63.45g |
|
-
|
-
|
| Tue 25th: |
1113 *
|
35%
|
fat: 38.24g |
| |
protein: 134.66g |
| |
carbs: 67.06g |
|
-
|
-
|
| Mon 24th: |
1143 *
|
36%
|
fat: 34.24g |
| |
protein: 138.66g |
| |
carbs: 71.06g |
|
-
|
-
|
| Fri 21st: |
2147 *
|
67%
|
fat: 94.82g |
| |
protein: 249.88g |
| |
carbs: 78.31g |
|
-
|
-
|
| Thu 20th: |
1596 *
|
50%
|
fat: 57.92g |
| |
protein: 183.75g |
| |
carbs: 87.13g |
|
-
|
-
|
| Wed 19th: |
2296 *
|
72%
|
fat: 89.76g |
| |
protein: 240.21g |
| |
carbs: 126.41g |
|
-
|
-
|
| Tue 18th: |
2204 *
|
69%
|
fat: 77.06g |
| |
protein: 257.40g |
| |
carbs: 115.16g |
|
-
|
-
|
| Mon 17th: |
2102 *
|
66%
|
fat: 68.96g |
| |
protein: 242.28g |
| |
carbs: 121.06g |
|
-
|
-
|
| Sat 15th: |
1749 *
|
55%
|
fat: 45.49g |
| |
protein: 199.72g |
| |
carbs: 141.49g |
|
-
|
-
|
| Fri 14th: |
2351 *
|
73%
|
fat: 95.56g |
| |
protein: 255.22g |
| |
carbs: 128.52g |
|
-
|
-
|
