| October 2010 |
| Thu 28th: |
405 *
|
29%
|
fat: 4.39g |
| |
protein: 21.79g |
| |
carbs: 87.95g |
|
-
|
-
|
| Mon 25th: |
1065 *
|
77%
|
fat: 29.80g |
| |
protein: 49.85g |
| |
carbs: 173.27g |
|
-
|
-
|
| Sat 23rd: |
1335 *
|
97%
|
fat: 60.82g |
| |
protein: 51.56g |
| |
carbs: 149.87g |
|
-
|
-
|
| Thu 21st: |
1102 *
|
80%
|
fat: 21.13g |
| |
protein: 71.15g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 7th: |
1085 *
|
79%
|
fat: 42.54g |
| |
protein: 37.03g |
| |
carbs: 147.83g |
|
-
|
-
|
| September 2010 |
| Fri 10th: |
1246 *
|
91%
|
fat: 42.39g |
| |
protein: 39.58g |
| |
carbs: 196.77g |
|
-
|
-
|
| Thu 2nd: |
736 *
|
54%
|
fat: 30.04g |
| |
protein: 44.28g |
| |
carbs: 79.85g |
|
-
|
-
|
| Wed 1st: |
1459 *
|
106%
|
fat: 49.77g |
| |
protein: 78.86g |
| |
carbs: 171.57g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1148 *
|
83%
|
fat: 38.54g |
| |
protein: 108.63g |
| |
carbs: 110.23g |
|
-
|
-
|
| Mon 30th: |
1128 *
|
82%
|
fat: 49.25g |
| |
protein: 55.67g |
| |
carbs: 121.69g |
|
2228*
|
 1100
|
| Sun 29th: |
1096 *
|
80%
|
fat: 39.98g |
| |
protein: 89.74g |
| |
carbs: 107.86g |
|
2856*
|
1760
|
| Sat 28th: |
1236
|
90%
|
fat: 44.27g |
| |
protein: 85.05g |
| |
carbs: 146.31g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
1303 *
|
95%
|
fat: 54.73g |
| |
protein: 68.76g |
| |
carbs: 141.47g |
|
-
|
-
|
| Thu 1st: |
761 *
|
55%
|
fat: 18.33g |
| |
protein: 46.76g |
| |
carbs: 111.40g |
|
-
|
-
|
| June 2010 |
| Fri 18th: |
1160 *
|
84%
|
fat: 29.75g |
| |
protein: 59.02g |
| |
carbs: 195.84g |
|
-
|
-
|
| Fri 4th: |
856 *
|
62%
|
fat: 14.03g |
| |
protein: 47.16g |
| |
carbs: 148.41g |
|
-
|
-
|
| May 2010 |
| Sat 29th: |
1428 *
|
104%
|
fat: 56.65g |
| |
protein: 56.92g |
| |
carbs: 184.95g |
|
-
|
-
|
| Thu 20th: |
970 *
|
71%
|
fat: 30.59g |
| |
protein: 39.76g |
| |
carbs: 145.03g |
|
2405*
|
1435
|
| Mon 17th: |
1464 *
|
106%
|
fat: 47.97g |
| |
protein: 72.89g |
| |
carbs: 186.28g |
|
-
|
-
|
| Sun 16th: |
1651 *
|
120%
|
fat: 45.12g |
| |
protein: 114.75g |
| |
carbs: 205.30g |
|
-
|
-
|
