| April 2017 |
| Tue 4th: |
1510 *
|
60%
|
fat: 56.00g |
| |
protein: 64.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 3rd: |
1795 *
|
72%
|
fat: 88.83g |
| |
protein: 83.64g |
| |
carbs: 161.74g |
|
-
|
-
|
| Sun 2nd: |
580 *
|
23%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 1st: |
815 *
|
33%
|
fat: 9.39g |
| |
protein: 19.65g |
| |
carbs: 172.89g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
144 *
|
6%
|
fat: 2.19g |
| |
protein: 3.45g |
| |
carbs: 28.89g |
|
-
|
-
|
| Thu 30th: |
940 *
|
38%
|
fat: 31.68g |
| |
protein: 60.58g |
| |
carbs: 105.33g |
|
-
|
-
|
| Wed 29th: |
784 *
|
-
|
fat: 8.40g |
| |
protein: 18.90g |
| |
carbs: 168.00g |
|
-
|
-
|
