scottduisen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 4th: 305 * 12%
fat: 22.30g
|
protein: 21.27g
|
carbs: 3.94g
- -
Mon 3rd: 1332 * 51%
fat: 39.81g
|
protein: 60.05g
|
carbs: 183.42g
- -
Sun 2nd: 2270 * 87%
fat: 102.23g
|
protein: 75.63g
|
carbs: 264.05g
- -
March 2017
Fri 31st: 667 * 26%
fat: 13.09g
|
protein: 16.85g
|
carbs: 121.07g
- -
Thu 30th: 550 * 21%
fat: 30.64g
|
protein: 39.85g
|
carbs: 27.27g
- -

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