| May 2024 |
| Mon 6th: |
914 *
|
76%
|
fat: 58.54g |
| |
protein: 19.74g |
| |
carbs: 73.02g |
|
2010*
|
 1096
|
| April 2024 |
| Wed 17th: |
385 *
|
32%
|
fat: 14.54g |
| |
protein: 7.90g |
| |
carbs: 55.68g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
337 *
|
28%
|
fat: 11.51g |
| |
protein: 8.79g |
| |
carbs: 50.53g |
|
-
|
-
|
| Wed 13th: |
250 *
|
21%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 12th: |
467 *
|
39%
|
fat: 29.99g |
| |
protein: 7.95g |
| |
carbs: 41.79g |
|
-
|
-
|
| Mon 11th: |
600 *
|
50%
|
fat: 22.40g |
| |
protein: 20.50g |
| |
carbs: 73.30g |
|
2028*
|
1428
|
| February 2024 |
| Fri 9th: |
515 *
|
43%
|
fat: 30.56g |
| |
protein: 19.68g |
| |
carbs: 39.61g |
|
-
|
-
|
| Tue 6th: |
576 *
|
48%
|
fat: 34.09g |
| |
protein: 5.23g |
| |
carbs: 66.12g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
380 *
|
32%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 8th: |
235 *
|
20%
|
fat: 0.80g |
| |
protein: 3.47g |
| |
carbs: 62.37g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
570 *
|
48%
|
fat: 34.64g |
| |
protein: 20.95g |
| |
carbs: 43.08g |
|
-
|
-
|
| Mon 10th: |
443 *
|
37%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 93.70g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
892 *
|
74%
|
fat: 41.50g |
| |
protein: 21.00g |
| |
carbs: 110.50g |
|
-
|
-
|
| Tue 9th: |
470 *
|
39%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
431 *
|
36%
|
fat: 23.11g |
| |
protein: 26.55g |
| |
carbs: 23.32g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
370 *
|
31%
|
fat: 18.58g |
| |
protein: 21.40g |
| |
carbs: 26.07g |
|
-
|
-
|
| Wed 5th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 1st: |
49 *
|
4%
|
fat: 2.47g |
| |
protein: 0.55g |
| |
carbs: 6.41g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
438 *
|
36%
|
fat: 7.70g |
| |
protein: 6.13g |
| |
carbs: 80.66g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
330 *
|
28%
|
fat: 4.89g |
| |
protein: 11.06g |
| |
carbs: 62.37g |
|
-
|
-
|
