| April 2020 |
| Mon 6th: |
733 *
|
39%
|
fat: 3.15g |
| |
protein: 69.86g |
| |
carbs: 100.64g |
|
-
|
-
|
| Sat 4th: |
1172 *
|
62%
|
fat: 22.49g |
| |
protein: 145.41g |
| |
carbs: 90.71g |
|
-
|
-
|
| March 2020 |
| Sat 21st: |
364 *
|
19%
|
fat: 11.29g |
| |
protein: 31.07g |
| |
carbs: 36.22g |
|
-
|
-
|
| Fri 20th: |
1208 *
|
64%
|
fat: 25.06g |
| |
protein: 120.91g |
| |
carbs: 117.90g |
|
-
|
-
|
| Fri 6th: |
436 *
|
23%
|
fat: 15.14g |
| |
protein: 37.68g |
| |
carbs: 39.67g |
|
-
|
-
|
| Thu 5th: |
1375 *
|
72%
|
fat: 38.41g |
| |
protein: 144.38g |
| |
carbs: 110.03g |
|
-
|
-
|
| Wed 4th: |
1258 *
|
66%
|
fat: 50.09g |
| |
protein: 108.45g |
| |
carbs: 94.98g |
|
-
|
-
|
| Tue 3rd: |
1402 *
|
74%
|
fat: 39.19g |
| |
protein: 145.96g |
| |
carbs: 105.32g |
|
-
|
-
|
| Mon 2nd: |
1376 *
|
72%
|
fat: 46.76g |
| |
protein: 114.27g |
| |
carbs: 114.55g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
249 *
|
13%
|
fat: 1.56g |
| |
protein: 5.85g |
| |
carbs: 44.85g |
|
-
|
-
|
| Mon 24th: |
1179 *
|
62%
|
fat: 29.75g |
| |
protein: 164.07g |
| |
carbs: 53.03g |
|
-
|
-
|
| Sun 23rd: |
1476 *
|
78%
|
fat: 38.94g |
| |
protein: 198.55g |
| |
carbs: 75.93g |
|
-
|
-
|
| Sat 22nd: |
1267 *
|
67%
|
fat: 25.71g |
| |
protein: 182.13g |
| |
carbs: 67.69g |
|
-
|
-
|
| Fri 21st: |
1427 *
|
75%
|
fat: 31.85g |
| |
protein: 187.10g |
| |
carbs: 89.36g |
|
-
|
-
|
| Thu 20th: |
1257 *
|
66%
|
fat: 25.89g |
| |
protein: 177.94g |
| |
carbs: 68.14g |
|
-
|
-
|
| Tue 18th: |
1017 *
|
54%
|
fat: 29.66g |
| |
protein: 144.41g |
| |
carbs: 33.67g |
|
-
|
-
|
| Mon 17th: |
1036 *
|
55%
|
fat: 17.56g |
| |
protein: 157.88g |
| |
carbs: 52.34g |
|
-
|
-
|
| Sun 16th: |
1159 *
|
61%
|
fat: 28.62g |
| |
protein: 138.99g |
| |
carbs: 78.73g |
|
-
|
-
|
| Sat 15th: |
1366 *
|
72%
|
fat: 40.15g |
| |
protein: 167.87g |
| |
carbs: 72.78g |
|
-
|
-
|
| Fri 14th: |
517 *
|
27%
|
fat: 10.84g |
| |
protein: 76.26g |
| |
carbs: 22.64g |
|
-
|
-
|
