| February 2018 |
| Mon 26th: |
1445 *
|
41%
|
fat: 127.40g |
| |
protein: 63.18g |
| |
carbs: 13.83g |
|
-
|
-
|
| Sun 25th: |
2293 *
|
66%
|
fat: 166.86g |
| |
protein: 168.65g |
| |
carbs: 26.91g |
|
-
|
-
|
| Fri 23rd: |
1890 *
|
54%
|
fat: 141.80g |
| |
protein: 124.73g |
| |
carbs: 27.21g |
|
-
|
-
|
| Thu 22nd: |
1958 *
|
56%
|
fat: 146.10g |
| |
protein: 135.88g |
| |
carbs: 24.46g |
|
-
|
-
|
| Wed 21st: |
2905 *
|
83%
|
fat: 233.32g |
| |
protein: 158.03g |
| |
carbs: 45.74g |
|
-
|
-
|
| Tue 20th: |
1651 *
|
47%
|
fat: 120.46g |
| |
protein: 110.33g |
| |
carbs: 27.69g |
|
-
|
-
|
| Mon 19th: |
2166 *
|
62%
|
fat: 140.38g |
| |
protein: 111.71g |
| |
carbs: 110.68g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1528 *
|
44%
|
fat: 106.45g |
| |
protein: 64.91g |
| |
carbs: 75.19g |
|
-
|
-
|
| Mon 22nd: |
1671 *
|
48%
|
fat: 113.64g |
| |
protein: 71.30g |
| |
carbs: 87.69g |
|
-
|
-
|
| Tue 2nd: |
1574 *
|
45%
|
fat: 103.11g |
| |
protein: 46.42g |
| |
carbs: 107.81g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
2209 *
|
63%
|
fat: 144.03g |
| |
protein: 141.04g |
| |
carbs: 100.10g |
|
-
|
-
|
| Thu 7th: |
2661 *
|
76%
|
fat: 181.12g |
| |
protein: 128.14g |
| |
carbs: 128.76g |
|
-
|
-
|
| Wed 6th: |
2010 *
|
57%
|
fat: 129.83g |
| |
protein: 79.49g |
| |
carbs: 130.50g |
|
-
|
-
|
| Tue 5th: |
2163 *
|
62%
|
fat: 153.37g |
| |
protein: 75.10g |
| |
carbs: 111.32g |
|
-
|
-
|
| Mon 4th: |
1720 *
|
49%
|
fat: 98.74g |
| |
protein: 84.39g |
| |
carbs: 119.35g |
|
-
|
-
|
| Sat 2nd: |
1210 *
|
35%
|
fat: 85.05g |
| |
protein: 31.53g |
| |
carbs: 80.48g |
|
-
|
-
|
| Fri 1st: |
2916 *
|
83%
|
fat: 189.30g |
| |
protein: 152.95g |
| |
carbs: 155.20g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
4072 *
|
116%
|
fat: 222.53g |
| |
protein: 235.30g |
| |
carbs: 275.85g |
|
-
|
-
|
| Wed 29th: |
3366 *
|
96%
|
fat: 189.27g |
| |
protein: 245.87g |
| |
carbs: 164.30g |
|
-
|
-
|
| Tue 28th: |
3797 *
|
108%
|
fat: 250.68g |
| |
protein: 201.84g |
| |
carbs: 183.59g |
|
-
|
-
|
