| May 2018 |
| Fri 4th: |
575 *
|
36%
|
fat: 19.98g |
| |
protein: 49.86g |
| |
carbs: 46.67g |
|
2186*
|
 1611
|
| Thu 3rd: |
1254 *
|
78%
|
fat: 36.64g |
| |
protein: 48.33g |
| |
carbs: 183.56g |
|
2092*
|
838
|
| Wed 2nd: |
963 *
|
60%
|
fat: 46.76g |
| |
protein: 48.19g |
| |
carbs: 89.12g |
|
2186
|
1223
|
| September 2017 |
| Thu 21st: |
137 *
|
9%
|
fat: 3.72g |
| |
protein: 1.94g |
| |
carbs: 23.85g |
|
-
|
-
|
| Wed 20th: |
1036 *
|
65%
|
fat: 35.22g |
| |
protein: 38.08g |
| |
carbs: 143.32g |
|
-
|
-
|
| Tue 19th: |
1010 *
|
63%
|
fat: 57.67g |
| |
protein: 51.16g |
| |
carbs: 68.66g |
|
-
|
-
|
| Mon 18th: |
904 *
|
56%
|
fat: 47.93g |
| |
protein: 54.28g |
| |
carbs: 61.81g |
|
-
|
-
|
| Sun 17th: |
1227 *
|
77%
|
fat: 34.30g |
| |
protein: 53.41g |
| |
carbs: 125.36g |
|
1714*
|
487
|
| Sat 16th: |
569 *
|
36%
|
fat: 24.66g |
| |
protein: 17.77g |
| |
carbs: 69.27g |
|
1777*
|
1208
|
| Fri 15th: |
1014 *
|
63%
|
fat: 43.51g |
| |
protein: 52.85g |
| |
carbs: 110.58g |
|
-
|
-
|
| Thu 14th: |
803
|
50%
|
fat: 33.11g |
| |
protein: 32.82g |
| |
carbs: 91.65g |
|
1714
|
911
|
| April 2017 |
| Mon 3rd: |
928 *
|
62%
|
fat: 32.13g |
| |
protein: 34.96g |
| |
carbs: 123.75g |
|
-
|
-
|
| Sun 2nd: |
669 *
|
45%
|
fat: 10.06g |
| |
protein: 31.43g |
| |
carbs: 111.12g |
|
-
|
-
|
| Sat 1st: |
789 *
|
53%
|
fat: 37.12g |
| |
protein: 36.44g |
| |
carbs: 74.99g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
906
|
60%
|
fat: 36.44g |
| |
protein: 52.80g |
| |
carbs: 91.13g |
|
1728*
|
822
|
| Thu 30th: |
955 *
|
64%
|
fat: 37.54g |
| |
protein: 38.53g |
| |
carbs: 120.34g |
|
1734*
|
779
|
| Wed 29th: |
1107
|
74%
|
fat: 48.74g |
| |
protein: 39.16g |
| |
carbs: 131.88g |
|
1634*
|
527
|
| Tue 28th: |
1316
|
-
|
fat: 35.97g |
| |
protein: 58.80g |
| |
carbs: 200.49g |
|
-
|
-
|
