| March 2013 |
| Tue 19th: |
584 *
|
25%
|
fat: 19.70g |
| |
protein: 43.72g |
| |
carbs: 63.02g |
|
-
|
-
|
| Mon 18th: |
950 *
|
41%
|
fat: 38.22g |
| |
protein: 49.54g |
| |
carbs: 105.58g |
|
-
|
-
|
| Sun 17th: |
1291
|
56%
|
fat: 73.61g |
| |
protein: 114.65g |
| |
carbs: 37.42g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
764 *
|
33%
|
fat: 27.94g |
| |
protein: 16.96g |
| |
carbs: 117.24g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
902 *
|
39%
|
fat: 21.44g |
| |
protein: 18.97g |
| |
carbs: 167.76g |
|
-
|
-
|
| Mon 30th: |
880 *
|
38%
|
fat: 35.49g |
| |
protein: 27.15g |
| |
carbs: 117.36g |
|
-
|
-
|
| Sun 29th: |
854 *
|
37%
|
fat: 26.96g |
| |
protein: 13.75g |
| |
carbs: 140.77g |
|
-
|
-
|
| Sat 28th: |
1566 *
|
68%
|
fat: 56.02g |
| |
protein: 40.83g |
| |
carbs: 225.71g |
|
-
|
-
|
| Fri 27th: |
849 *
|
37%
|
fat: 29.61g |
| |
protein: 28.32g |
| |
carbs: 120.64g |
|
-
|
-
|
| Thu 26th: |
1195 *
|
52%
|
fat: 28.17g |
| |
protein: 44.85g |
| |
carbs: 200.23g |
|
-
|
-
|
| Wed 25th: |
864 *
|
38%
|
fat: 12.14g |
| |
protein: 43.76g |
| |
carbs: 151.52g |
|
-
|
-
|
| Tue 24th: |
1092 *
|
47%
|
fat: 50.30g |
| |
protein: 40.08g |
| |
carbs: 122.23g |
|
-
|
-
|
| Mon 23rd: |
1617 *
|
70%
|
fat: 71.36g |
| |
protein: 40.69g |
| |
carbs: 205.59g |
|
-
|
-
|
| Sun 22nd: |
1162 *
|
51%
|
fat: 27.58g |
| |
protein: 16.37g |
| |
carbs: 134.68g |
|
-
|
-
|
| Sat 21st: |
2632 *
|
114%
|
fat: 115.71g |
| |
protein: 72.88g |
| |
carbs: 275.71g |
|
-
|
-
|
| Fri 20th: |
851 *
|
37%
|
fat: 39.74g |
| |
protein: 12.50g |
| |
carbs: 115.56g |
|
-
|
-
|
| Thu 19th: |
1739 *
|
76%
|
fat: 51.21g |
| |
protein: 29.80g |
| |
carbs: 299.57g |
|
-
|
-
|
| Wed 18th: |
927 *
|
40%
|
fat: 31.65g |
| |
protein: 32.05g |
| |
carbs: 133.03g |
|
-
|
-
|
| Tue 17th: |
751 *
|
33%
|
fat: 36.74g |
| |
protein: 11.50g |
| |
carbs: 96.56g |
|
-
|
-
|
| Mon 16th: |
1196
|
52%
|
fat: 44.77g |
| |
protein: 40.68g |
| |
carbs: 161.99g |
|
-
|
-
|
