| April 2018 |
| Sun 1st: |
290 *
|
10%
|
fat: 6.38g |
| |
protein: 3.08g |
| |
carbs: 60.92g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1215 *
|
40%
|
fat: 33.11g |
| |
protein: 105.80g |
| |
carbs: 119.49g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
1483 *
|
49%
|
fat: 30.83g |
| |
protein: 68.75g |
| |
carbs: 242.70g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1668 *
|
56%
|
fat: 35.63g |
| |
protein: 72.74g |
| |
carbs: 279.27g |
|
-
|
-
|
| Thu 20th: |
1346 *
|
45%
|
fat: 38.80g |
| |
protein: 80.13g |
| |
carbs: 178.14g |
|
-
|
-
|
| Wed 19th: |
887 *
|
30%
|
fat: 46.96g |
| |
protein: 65.24g |
| |
carbs: 51.69g |
|
-
|
-
|
| Tue 18th: |
1685 *
|
56%
|
fat: 25.29g |
| |
protein: 135.62g |
| |
carbs: 241.06g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
1091 *
|
36%
|
fat: 8.06g |
| |
protein: 94.83g |
| |
carbs: 166.41g |
|
1777*
|
 686
|
| May 2017 |
| Mon 29th: |
1032 *
|
34%
|
fat: 24.38g |
| |
protein: 72.18g |
| |
carbs: 129.59g |
|
1783*
|
751
|
| Sun 28th: |
865 *
|
29%
|
fat: 20.47g |
| |
protein: 78.79g |
| |
carbs: 91.22g |
|
1796*
|
931
|
| Sun 14th: |
366 *
|
12%
|
fat: 14.35g |
| |
protein: 19.84g |
| |
carbs: 39.52g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
638 *
|
21%
|
fat: 4.10g |
| |
protein: 73.69g |
| |
carbs: 87.01g |
|
-
|
-
|
| Wed 12th: |
210 *
|
7%
|
fat: 5.35g |
| |
protein: 11.60g |
| |
carbs: 28.80g |
|
-
|
-
|
| Fri 7th: |
781 *
|
26%
|
fat: 6.51g |
| |
protein: 100.93g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 6th: |
957 *
|
32%
|
fat: 33.99g |
| |
protein: 69.59g |
| |
carbs: 91.66g |
|
-
|
-
|
| Sun 2nd: |
1061
|
33%
|
fat: 34.69g |
| |
protein: 68.95g |
| |
carbs: 121.53g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
335 *
|
10%
|
fat: 9.05g |
| |
protein: 27.60g |
| |
carbs: 35.80g |
|
1783*
|
1448
|
| Tue 28th: |
814 *
|
25%
|
fat: 7.71g |
| |
protein: 67.55g |
| |
carbs: 124.19g |
|
-
|
-
|
