| July 2017 |
| Tue 25th: |
494 *
|
31%
|
fat: 19.96g |
| |
protein: 35.07g |
| |
carbs: 43.85g |
|
-
|
-
|
| Mon 24th: |
1284 *
|
80%
|
fat: 50.89g |
| |
protein: 84.05g |
| |
carbs: 123.39g |
|
-
|
-
|
| Sun 23rd: |
1675 *
|
105%
|
fat: 65.98g |
| |
protein: 95.53g |
| |
carbs: 147.44g |
|
-
|
-
|
| Sat 22nd: |
2011 *
|
126%
|
fat: 77.54g |
| |
protein: 94.40g |
| |
carbs: 150.31g |
|
-
|
-
|
| Fri 21st: |
1571 *
|
98%
|
fat: 57.12g |
| |
protein: 89.97g |
| |
carbs: 159.70g |
|
-
|
-
|
| Thu 20th: |
1364 *
|
85%
|
fat: 62.07g |
| |
protein: 83.77g |
| |
carbs: 91.82g |
|
-
|
-
|
| Wed 19th: |
1846 *
|
115%
|
fat: 80.32g |
| |
protein: 86.45g |
| |
carbs: 194.92g |
|
-
|
-
|
| Tue 18th: |
1854 *
|
116%
|
fat: 94.27g |
| |
protein: 88.11g |
| |
carbs: 162.39g |
|
-
|
-
|
| Mon 17th: |
1578 *
|
99%
|
fat: 84.17g |
| |
protein: 96.24g |
| |
carbs: 106.38g |
|
-
|
-
|
| Sun 16th: |
1773 *
|
111%
|
fat: 91.44g |
| |
protein: 86.24g |
| |
carbs: 153.44g |
|
-
|
-
|
| Sat 15th: |
1552 *
|
97%
|
fat: 66.00g |
| |
protein: 51.65g |
| |
carbs: 132.92g |
|
-
|
-
|
| Fri 14th: |
1428 *
|
89%
|
fat: 60.22g |
| |
protein: 74.45g |
| |
carbs: 147.54g |
|
-
|
-
|
| Thu 13th: |
1174 *
|
73%
|
fat: 43.20g |
| |
protein: 63.30g |
| |
carbs: 137.31g |
|
-
|
-
|
| Wed 12th: |
2258 *
|
141%
|
fat: 126.80g |
| |
protein: 90.59g |
| |
carbs: 196.57g |
|
-
|
-
|
| Tue 11th: |
1495 *
|
93%
|
fat: 46.79g |
| |
protein: 67.38g |
| |
carbs: 204.57g |
|
-
|
-
|
| Mon 10th: |
491 *
|
31%
|
fat: 19.60g |
| |
protein: 37.30g |
| |
carbs: 40.80g |
|
-
|
-
|
| Sat 8th: |
252 *
|
16%
|
fat: 10.50g |
| |
protein: 14.00g |
| |
carbs: 25.20g |
|
-
|
-
|
| Fri 7th: |
980 *
|
61%
|
fat: 22.50g |
| |
protein: 62.18g |
| |
carbs: 138.73g |
|
-
|
-
|
| Wed 5th: |
1106 *
|
65%
|
fat: 32.20g |
| |
protein: 69.89g |
| |
carbs: 157.21g |
|
-
|
-
|
| Tue 4th: |
1343 *
|
79%
|
fat: 57.56g |
| |
protein: 78.86g |
| |
carbs: 127.59g |
|
-
|
-
|
