| January 2014 |
| Thu 30th: |
926 *
|
34%
|
fat: 19.91g |
| |
protein: 147.61g |
| |
carbs: 54.86g |
|
4536*
|
 3610
|
| July 2013 |
| Thu 25th: |
51 *
|
2%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
414 *
|
15%
|
fat: 12.89g |
| |
protein: 51.93g |
| |
carbs: 22.52g |
|
5679*
|
5265
|
| Sun 20th: |
440 *
|
16%
|
fat: 15.38g |
| |
protein: 51.56g |
| |
carbs: 25.91g |
|
4310*
|
3870
|
| Sat 19th: |
268 *
|
10%
|
fat: 2.37g |
| |
protein: 35.96g |
| |
carbs: 22.54g |
|
4828*
|
4560
|
| Fri 18th: |
1601 *
|
59%
|
fat: 33.19g |
| |
protein: 110.48g |
| |
carbs: 79.78g |
|
-
|
-
|
| Thu 17th: |
363 *
|
13%
|
fat: 5.87g |
| |
protein: 40.96g |
| |
carbs: 42.54g |
|
4600*
|
4237
|
| Wed 16th: |
1304 *
|
48%
|
fat: 37.91g |
| |
protein: 117.57g |
| |
carbs: 76.24g |
|
-
|
-
|
| Tue 15th: |
400 *
|
15%
|
fat: 6.60g |
| |
protein: 45.43g |
| |
carbs: 40.21g |
|
4080*
|
3680
|
| Mon 14th: |
1049 *
|
39%
|
fat: 33.08g |
| |
protein: 119.91g |
| |
carbs: 70.19g |
|
4432*
|
3383
|
| Sun 13th: |
667 *
|
25%
|
fat: 16.41g |
| |
protein: 83.59g |
| |
carbs: 43.56g |
|
3301*
|
2634
|
| Sat 12th: |
922 *
|
34%
|
fat: 25.56g |
| |
protein: 101.39g |
| |
carbs: 77.58g |
|
3484*
|
2562
|
| Fri 11th: |
902 *
|
33%
|
fat: 17.76g |
| |
protein: 106.40g |
| |
carbs: 95.98g |
|
3828*
|
2926
|
| Thu 10th: |
823 *
|
30%
|
fat: 13.50g |
| |
protein: 93.99g |
| |
carbs: 87.60g |
|
4684*
|
3861
|
| Wed 9th: |
970
|
36%
|
fat: 30.81g |
| |
protein: 95.87g |
| |
carbs: 91.96g |
|
4445*
|
3475
|
| Tue 8th: |
900 *
|
33%
|
fat: 26.06g |
| |
protein: 92.02g |
| |
carbs: 90.07g |
|
4485*
|
3585
|
| Mon 7th: |
970
|
36%
|
fat: 28.00g |
| |
protein: 109.95g |
| |
carbs: 83.15g |
|
5057*
|
4087
|
| Sun 6th: |
5985 *
|
222%
|
fat: 341.70g |
| |
protein: 250.40g |
| |
carbs: 583.00g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
-
|
-
|
|
3918*
|
-
|
| Mon 13th: |
406 *
|
15%
|
fat: 9.53g |
| |
protein: 44.48g |
| |
carbs: 41.20g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
4124*
|
-
|
| Wed 8th: |
825 *
|
31%
|
fat: 27.13g |
| |
protein: 63.45g |
| |
carbs: 60.95g |
|
4014*
|
3189
|
