| November 2017 |
| Wed 29th: |
213 *
|
13%
|
fat: 10.55g |
| |
protein: 13.67g |
| |
carbs: 14.68g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
465 *
|
27%
|
fat: 11.58g |
| |
protein: 10.23g |
| |
carbs: 82.50g |
|
-
|
-
|
| July 2017 |
| Wed 19th: |
200
|
12%
|
fat: 7.43g |
| |
protein: 5.32g |
| |
carbs: 27.87g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
233 *
|
14%
|
fat: 10.10g |
| |
protein: 5.70g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
93 *
|
5%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Wed 12th: |
14 *
|
1%
|
fat: 0.16g |
| |
protein: 1.09g |
| |
carbs: 3.02g |
|
-
|
-
|
| Fri 7th: |
741
|
37%
|
fat: 30.89g |
| |
protein: 33.67g |
| |
carbs: 84.55g |
|
-
|
-
|
| Mon 3rd: |
526 *
|
26%
|
fat: 28.98g |
| |
protein: 17.49g |
| |
carbs: 49.26g |
|
1833*
|
 1307
|
| March 2017 |
| Fri 31st: |
913 *
|
46%
|
fat: 51.63g |
| |
protein: 55.67g |
| |
carbs: 59.75g |
|
-
|
-
|
| Wed 29th: |
181 *
|
9%
|
fat: 4.54g |
| |
protein: 9.38g |
| |
carbs: 25.61g |
|
-
|
-
|
| Tue 28th: |
1011 *
|
51%
|
fat: 52.26g |
| |
protein: 47.60g |
| |
carbs: 93.88g |
|
-
|
-
|
