| January 2020 |
| Fri 24th: |
1831
|
102%
|
fat: 74.20g |
| |
protein: 48.83g |
| |
carbs: 211.23g |
|
-
|
-
|
| Thu 23rd: |
2000
|
111%
|
fat: 83.47g |
| |
protein: 82.03g |
| |
carbs: 228.90g |
|
-
|
-
|
| Wed 22nd: |
1770
|
98%
|
fat: 92.27g |
| |
protein: 56.40g |
| |
carbs: 134.53g |
|
-
|
-
|
| Tue 21st: |
1944
|
108%
|
fat: 65.17g |
| |
protein: 59.76g |
| |
carbs: 239.36g |
|
-
|
-
|
| Mon 20th: |
2120
|
118%
|
fat: 92.72g |
| |
protein: 66.46g |
| |
carbs: 178.05g |
|
-
|
-
|
| Sun 19th: |
2054
|
114%
|
fat: 95.72g |
| |
protein: 75.03g |
| |
carbs: 222.13g |
|
-
|
-
|
| Sat 18th: |
2014
|
112%
|
fat: 118.03g |
| |
protein: 65.47g |
| |
carbs: 181.09g |
|
-
|
-
|
| Fri 17th: |
1809
|
100%
|
fat: 75.43g |
| |
protein: 70.47g |
| |
carbs: 191.45g |
|
-
|
-
|
| Thu 16th: |
1585
|
88%
|
fat: 78.72g |
| |
protein: 45.04g |
| |
carbs: 150.23g |
|
-
|
-
|
| Wed 15th: |
2100
|
117%
|
fat: 86.77g |
| |
protein: 77.36g |
| |
carbs: 247.97g |
|
-
|
-
|
| Tue 14th: |
1899
|
106%
|
fat: 100.22g |
| |
protein: 78.08g |
| |
carbs: 140.98g |
|
-
|
-
|
| Mon 13th: |
1813
|
101%
|
fat: 79.08g |
| |
protein: 52.67g |
| |
carbs: 207.03g |
|
-
|
-
|
| Sun 12th: |
1794
|
100%
|
fat: 58.59g |
| |
protein: 49.39g |
| |
carbs: 269.92g |
|
-
|
-
|
| Sat 11th: |
2126
|
118%
|
fat: 115.64g |
| |
protein: 63.18g |
| |
carbs: 205.87g |
|
-
|
-
|
| Fri 10th: |
1925
|
107%
|
fat: 110.12g |
| |
protein: 50.24g |
| |
carbs: 153.59g |
|
-
|
-
|
| Thu 9th: |
1469
|
82%
|
fat: 62.72g |
| |
protein: 58.80g |
| |
carbs: 163.97g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
1595
|
89%
|
fat: 74.45g |
| |
protein: 57.34g |
| |
carbs: 147.82g |
|
-
|
-
|
| Thu 19th: |
1690
|
94%
|
fat: 86.77g |
| |
protein: 53.83g |
| |
carbs: 153.70g |
|
-
|
-
|
| Wed 18th: |
1400
|
78%
|
fat: 47.51g |
| |
protein: 51.68g |
| |
carbs: 164.74g |
|
-
|
-
|
| Tue 17th: |
1525
|
85%
|
fat: 62.19g |
| |
protein: 85.48g |
| |
carbs: 134.64g |
|
-
|
-
|
