Nurmiranta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 30th: 2108 88%
fat: 106.07g
|
protein: 96.92g
|
carbs: 187.06g
2816*  708
Wed 29th: 2212 92%
fat: 124.79g
|
protein: 68.52g
|
carbs: 199.53g
2759  547
Tue 28th: 2186 * 91%
fat: 89.84g
|
protein: 177.24g
|
carbs: 152.02g
4744  2558
Mon 27th: 2255 94%
fat: 91.34g
|
protein: 114.49g
|
carbs: 242.96g
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