KelseyRenae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 185 * 10%
fat: 2.60g
|
protein: 5.81g
|
carbs: 39.30g
- -
June 2015
Tue 30th: 1927 * 101%
fat: 61.82g
|
protein: 68.81g
|
carbs: 288.50g
- -
Thu 25th: 2007 106%
fat: 71.57g
|
protein: 59.05g
|
carbs: 309.19g
- -
Wed 24th: 1598 84%
fat: 35.35g
|
protein: 61.96g
|
carbs: 280.61g
- -
Tue 23rd: 1727 91%
fat: 78.43g
|
protein: 47.68g
|
carbs: 228.51g
- -
Mon 22nd: 1692 89%
fat: 72.10g
|
protein: 40.07g
|
carbs: 238.76g
- -
Sun 21st: 1686 89%
fat: 62.56g
|
protein: 55.86g
|
carbs: 243.21g
- -
Sat 20th: 1765 93%
fat: 55.26g
|
protein: 61.86g
|
carbs: 272.48g
- -
Thu 18th: 1377 72%
fat: 38.07g
|
protein: 53.76g
|
carbs: 218.15g
- -
Wed 17th: 1477 78%
fat: 42.23g
|
protein: 67.10g
|
carbs: 213.99g
- -
Wed 10th: 2005 * 106%
fat: 62.83g
|
protein: 55.38g
|
carbs: 304.43g
- -
Tue 9th: 650 * 34%
fat: 29.92g
|
protein: 12.09g
|
carbs: 82.30g
- -
April 2015
Thu 23rd: 583 * 36%
fat: 17.68g
|
protein: 13.37g
|
carbs: 92.65g
- -
Thu 16th: 1660 104%
fat: 58.07g
|
protein: 36.97g
|
carbs: 257.74g
- -
Wed 15th: 1665 104%
fat: 66.47g
|
protein: 32.30g
|
carbs: 248.72g
- -
January 2015
Thu 29th: 284 * 18%
fat: 7.83g
|
protein: 19.27g
|
carbs: 40.44g
- -
Mon 26th: 597 * 37%
fat: 15.76g
|
protein: 18.33g
|
carbs: 93.67g
- -
Sat 3rd: 1554 * 97%
fat: 49.38g
|
protein: 30.94g
|
carbs: 257.95g
- -
Fri 2nd: 676 * 42%
fat: 17.00g
|
protein: 19.60g
|
carbs: 127.44g
- -
December 2014
Fri 12th: 1215 * 76%
fat: 42.11g
|
protein: 51.00g
|
carbs: 167.46g
- -

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