| June 2019 |
| Wed 19th: |
161 *
|
10%
|
fat: 10.50g |
| |
protein: 2.84g |
| |
carbs: 15.15g |
|
-
|
-
|
| March 2016 |
| August 2015 |
| Wed 19th: |
1139
|
71%
|
fat: 43.14g |
| |
protein: 40.99g |
| |
carbs: 157.73g |
|
-
|
-
|
| Fri 14th: |
1346
|
84%
|
fat: 47.22g |
| |
protein: 38.19g |
| |
carbs: 197.84g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
1263
|
79%
|
fat: 58.21g |
| |
protein: 50.38g |
| |
carbs: 147.30g |
|
-
|
-
|
| Thu 9th: |
1579
|
99%
|
fat: 59.14g |
| |
protein: 73.77g |
| |
carbs: 191.57g |
|
-
|
-
|
| Wed 8th: |
1232
|
77%
|
fat: 37.22g |
| |
protein: 42.38g |
| |
carbs: 195.54g |
|
-
|
-
|
| Tue 7th: |
1251
|
78%
|
fat: 46.11g |
| |
protein: 28.63g |
| |
carbs: 192.92g |
|
-
|
-
|
| Mon 6th: |
1465
|
92%
|
fat: 55.35g |
| |
protein: 51.25g |
| |
carbs: 213.80g |
|
-
|
-
|
| Fri 3rd: |
185 *
|
10%
|
fat: 2.60g |
| |
protein: 5.81g |
| |
carbs: 39.30g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1927 *
|
101%
|
fat: 61.82g |
| |
protein: 68.81g |
| |
carbs: 288.50g |
|
-
|
-
|
| Thu 25th: |
2007
|
106%
|
fat: 71.57g |
| |
protein: 59.05g |
| |
carbs: 309.19g |
|
-
|
-
|
| Wed 24th: |
1598
|
84%
|
fat: 35.35g |
| |
protein: 61.96g |
| |
carbs: 280.61g |
|
-
|
-
|
| Tue 23rd: |
1727
|
91%
|
fat: 78.43g |
| |
protein: 47.68g |
| |
carbs: 228.51g |
|
-
|
-
|
| Mon 22nd: |
1692
|
89%
|
fat: 72.10g |
| |
protein: 40.07g |
| |
carbs: 238.76g |
|
-
|
-
|
| Sun 21st: |
1686
|
89%
|
fat: 62.56g |
| |
protein: 55.86g |
| |
carbs: 243.21g |
|
-
|
-
|
| Sat 20th: |
1765
|
93%
|
fat: 55.26g |
| |
protein: 61.86g |
| |
carbs: 272.48g |
|
-
|
-
|
| Thu 18th: |
1377
|
72%
|
fat: 38.07g |
| |
protein: 53.76g |
| |
carbs: 218.15g |
|
-
|
-
|
| Wed 17th: |
1477
|
78%
|
fat: 42.23g |
| |
protein: 67.10g |
| |
carbs: 213.99g |
|
-
|
-
|
| Wed 10th: |
2005 *
|
106%
|
fat: 62.83g |
| |
protein: 55.38g |
| |
carbs: 304.43g |
|
-
|
-
|
