francieler17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 2664 * 190%
fat: 139.94g
|
protein: 37.87g
|
carbs: 311.57g
- -
Wed 8th: 400 * 29%
fat: 15.99g
|
protein: 10.84g
|
carbs: 54.92g
- -
Tue 7th: 1241 * 89%
fat: 46.45g
|
protein: 61.26g
|
carbs: 151.17g
- -
Mon 6th: 1363 * 97%
fat: 40.23g
|
protein: 92.38g
|
carbs: 159.64g
- -
Sun 5th: 662 * 47%
fat: 34.37g
|
protein: 21.96g
|
carbs: 68.49g
- -
Sat 4th: 987 * 70%
fat: 35.22g
|
protein: 41.59g
|
carbs: 127.96g
- -
Thu 2nd: 638 * 46%
fat: 15.93g
|
protein: 21.39g
|
carbs: 101.29g
- -
April 2024
Tue 30th: 344 * 25%
fat: 19.98g
|
protein: 7.98g
|
carbs: 33.81g
- -
Sat 27th: 1232 * 88%
fat: 42.23g
|
protein: 44.71g
|
carbs: 167.44g
- -
Fri 26th: 374 * 27%
fat: 8.46g
|
protein: 13.87g
|
carbs: 60.71g
- -
Thu 25th: 907 * 65%
fat: 28.65g
|
protein: 51.05g
|
carbs: 111.28g
- -
Wed 24th: 1008 * 72%
fat: 46.83g
|
protein: 28.58g
|
carbs: 120.76g
- -
Tue 23rd: 658 * 47%
fat: 23.55g
|
protein: 13.42g
|
carbs: 101.67g
- -
Mon 22nd: 1366 * 98%
fat: 49.30g
|
protein: 68.81g
|
carbs: 164.78g
- -
Sun 21st: 1081 * 77%
fat: 39.29g
|
protein: 32.05g
|
carbs: 149.37g
- -
Sat 20th: 601 * 43%
fat: 21.75g
|
protein: 13.56g
|
carbs: 90.87g
- -
Fri 19th: 930 * 66%
fat: 32.08g
|
protein: 38.58g
|
carbs: 135.47g
- -
Thu 18th: 2016 * 144%
fat: 110.81g
|
protein: 36.98g
|
carbs: 217.41g
- -
Wed 17th: 1046 * 75%
fat: 36.84g
|
protein: 35.36g
|
carbs: 154.06g
- -
Tue 16th: 961 * 69%
fat: 34.31g
|
protein: 25.14g
|
carbs: 142.31g
- -

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