| December 2013 |
| Mon 16th: |
1956 *
|
130%
|
fat: 113.12g |
| |
protein: 87.32g |
| |
carbs: 142.04g |
|
3104*
|
 1148
|
| October 2013 |
| Thu 17th: |
780 *
|
52%
|
fat: 51.00g |
| |
protein: 40.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 15th: |
1138 *
|
76%
|
fat: 60.50g |
| |
protein: 44.00g |
| |
carbs: 109.25g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
680 *
|
45%
|
fat: 30.00g |
| |
protein: 26.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 19th: |
1853 *
|
124%
|
fat: 106.50g |
| |
protein: 79.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
400 *
|
27%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 11th: |
350 *
|
23%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 4th: |
766 *
|
51%
|
fat: 45.41g |
| |
protein: 44.93g |
| |
carbs: 39.37g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
710 *
|
47%
|
fat: 44.00g |
| |
protein: 35.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1496 *
|
100%
|
fat: 59.54g |
| |
protein: 77.65g |
| |
carbs: 172.99g |
|
3210*
|
1714
|
| Sun 10th: |
232 *
|
15%
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 35.42g |
|
-
|
-
|
| Sat 9th: |
2122 *
|
141%
|
fat: 93.39g |
| |
protein: 114.84g |
| |
carbs: 150.59g |
|
-
|
-
|
| Thu 7th: |
1868 *
|
125%
|
fat: 87.87g |
| |
protein: 130.22g |
| |
carbs: 137.56g |
|
3098*
|
1230
|
| Wed 6th: |
1859 *
|
124%
|
fat: 28.40g |
| |
protein: 93.45g |
| |
carbs: 187.70g |
|
-
|
-
|
| Tue 5th: |
1836 *
|
122%
|
fat: 69.96g |
| |
protein: 131.92g |
| |
carbs: 171.15g |
|
2914*
|
1078
|
| Mon 4th: |
230 *
|
15%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 1st: |
1565 *
|
104%
|
fat: 59.06g |
| |
protein: 87.74g |
| |
carbs: 168.47g |
|
2500*
|
935
|
| January 2013 |
| Thu 31st: |
729 *
|
49%
|
fat: 24.66g |
| |
protein: 40.15g |
| |
carbs: 87.64g |
|
2500*
|
1771
|
| Wed 30th: |
1530 *
|
102%
|
fat: 65.74g |
| |
protein: 71.36g |
| |
carbs: 166.13g |
|
2500*
|
970
|
| Tue 29th: |
1566 *
|
104%
|
fat: 74.37g |
| |
protein: 75.35g |
| |
carbs: 148.98g |
|
3383*
|
1817
|
