| April 2024 |
| Fri 5th: |
1173 *
|
90%
|
fat: 53.77g |
| |
protein: 74.47g |
| |
carbs: 99.57g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1633 *
|
126%
|
fat: 52.72g |
| |
protein: 113.57g |
| |
carbs: 153.61g |
|
-
|
-
|
| Thu 18th: |
1270 *
|
98%
|
fat: 24.05g |
| |
protein: 81.16g |
| |
carbs: 178.58g |
|
-
|
-
|
| Wed 17th: |
1240 *
|
95%
|
fat: 45.62g |
| |
protein: 76.09g |
| |
carbs: 126.98g |
|
-
|
-
|
| Tue 16th: |
1212 *
|
93%
|
fat: 21.44g |
| |
protein: 94.39g |
| |
carbs: 143.43g |
|
-
|
-
|
| Mon 15th: |
1003 *
|
77%
|
fat: 25.45g |
| |
protein: 64.68g |
| |
carbs: 142.86g |
|
-
|
-
|
| Sun 14th: |
1204 *
|
93%
|
fat: 41.26g |
| |
protein: 69.64g |
| |
carbs: 133.89g |
|
-
|
-
|
| Sat 13th: |
1265 *
|
97%
|
fat: 67.07g |
| |
protein: 54.84g |
| |
carbs: 111.81g |
|
-
|
-
|
| Fri 12th: |
1332 *
|
102%
|
fat: 54.84g |
| |
protein: 66.92g |
| |
carbs: 146.44g |
|
-
|
-
|
| Thu 11th: |
1740 *
|
134%
|
fat: 81.53g |
| |
protein: 99.14g |
| |
carbs: 148.54g |
|
-
|
-
|
| Wed 10th: |
971 *
|
57%
|
fat: 54.53g |
| |
protein: 47.53g |
| |
carbs: 72.83g |
|
-
|
-
|
| Wed 3rd: |
805 *
|
47%
|
fat: 36.40g |
| |
protein: 55.75g |
| |
carbs: 63.21g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
312 *
|
18%
|
fat: 23.64g |
| |
protein: 19.13g |
| |
carbs: 5.11g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
1172 *
|
69%
|
fat: 49.23g |
| |
protein: 77.53g |
| |
carbs: 104.25g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
2258 *
|
133%
|
fat: 45.90g |
| |
protein: 103.71g |
| |
carbs: 376.46g |
|
-
|
-
|
| Mon 19th: |
200 *
|
12%
|
fat: 10.44g |
| |
protein: 3.84g |
| |
carbs: 22.24g |
|
-
|
-
|
| Sat 17th: |
1003 *
|
59%
|
fat: 21.83g |
| |
protein: 97.18g |
| |
carbs: 106.32g |
|
-
|
-
|
| Fri 16th: |
1565 *
|
92%
|
fat: 40.93g |
| |
protein: 156.18g |
| |
carbs: 143.86g |
|
-
|
-
|
| Thu 15th: |
1120 *
|
66%
|
fat: 35.64g |
| |
protein: 135.16g |
| |
carbs: 58.67g |
|
-
|
-
|
| Wed 14th: |
1078 *
|
63%
|
fat: 29.34g |
| |
protein: 92.59g |
| |
carbs: 109.55g |
|
-
|
-
|
