Mags22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Thu 29th: 943 * 47%
fat: 26.64g
|
protein: 118.60g
|
carbs: 58.26g
- -
Wed 28th: 1388 * 69%
fat: 41.90g
|
protein: 136.10g
|
carbs: 116.46g
2328*  940
Tue 27th: 1498 * 75%
fat: 47.94g
|
protein: 131.12g
|
carbs: 160.14g
- -
Sun 25th: 1415 * 71%
fat: 47.73g
|
protein: 99.45g
|
carbs: 146.79g
- -
Sat 24th: 2306 * 115%
fat: 73.43g
|
protein: 122.69g
|
carbs: 295.05g
2605*  299
Fri 23rd: 1927 * 96%
fat: 68.67g
|
protein: 125.89g
|
carbs: 200.86g
1948*  21
Thu 22nd: 1759 88%
fat: 65.03g
|
protein: 164.53g
|
carbs: 134.98g
1943*  184
Wed 21st: 1677 * 84%
fat: 65.34g
|
protein: 219.41g
|
carbs: 61.86g
2294*  617

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